Lifestyle

Chicken Tinga is going to become your new favorite!!!  Shredded chipotle chicken, sweet white onion, roasted garlic, tomato,fresh cilantro-  all thrown into a Tortilla, served with a fresh lime wedge and our amazing avocado sauce- and YOU RE WELCOME!!   The only thing that could make this even more perfect would be if you charred […]

Crispy coating of good old corn flakes in a buttermilk bath- Low Cal and Delicious!!  We re pairing it with white yam whipped mash and steamed green beans.  

New recipe- not your Abuelita’s albondigas- but still delicious and of course, Fit Foods!  We re taking our all natural Shelton’s ground turkey, making delicious teeny meatballs and simmering them in a delicious stock of bone broth, tomato puree and serving them with veggies and a side sauce- meatballs contains: mint, parsley, egg, salt, pepper […]

Garlic Butter Steak and Potatoes Skillet – This easy one-pan steak and potatoes recipe is SO simple and SO flavorful. Juicy steak and crisp-golden potatoes are pan-seared and cooked to perfection with a luscious garlic, herbs and butter sauce. The thing we love with flank is that it’s a lean, yet soft cut of beef, making this […]

We bake our all natural chicken with Italian sausage with roasted tomatoes, garlic and onion served with penne pasta- topped with a sprinkled of parmesan cheese- side of zucchini – savory, hearty, delicious and still LOW CARB! Paleo and Detox- served on veggies (no penne)  

Cajun Spiced Pork with Sweet Potato Mash and Roasted Cauliflower- we dry rub our all natural pork tenderloin with salt free Cajun Seasoning, ’Old Bay, Smoked Paprika, Onion/Garlic Powder, Oregano, Thyme, Cayenne Pepper and salt- serving it with crunchy roasted nutty cauliflower and a scoop of of garnet sweet potato mash- is sure to delight. Paleo […]

Something New and Fun for this Week! Coffee Crusted Steak served with Radish and Arugula Salad, Roasted Purple Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- and to top it all off- topping it with a Feta melt “Bomb” on top! Its an herby mix of our delicious feta, some fresh unslated butter and topped […]

Grilled flank Steak with Radish and Arugula Salad, Roasted Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- this dish is served with roasted sweet potato, sliced radishes, a side arugula salad with our scratch made Fit Foods balsamic dressing.

Persian Chicken with Dill Cous Cous, Chickpeas, Cherry Tomatoes, Cucumbers side of Yogurt Lemon Sauce- this is your typical Mediterranean bowl- healthy, low on calories and high in flavor. Enjoy!