Weekly Menu

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of goat cheese, our brand new special chia seed dressing (red wine, dijon mustard, one date, sea salt and olive oil)- its topped with pistachios and walnuts

Protein: Organic Grilled Chicken Breast (kosher salt, pepper, granulated onion powder, lemon juice, olive oil)

Our Black Bean Burgers are house made and delicious! We re pairing this burger with Beets, roasted mushrooms, roasted peppers and a small side of wild organic rice- comes with an assorted olive oil house made dressing.

Photos coming soon!

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

This is a simple bowl- can be eaten hot or cold- slow roasted whole chickens cooked in lemon and rosemary served on a bed of arugula with blistered zucchini rounds, baby tomatoes and eggplant- simple, low carb and delicious. Served with an organic brown rice Topped with fresh herbs

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

This is an Inflammation Buster Diet Exclusive Meal!
This meal is packed with flavor and fiber!
We slow cook our organic ground turkey in fresh hatch chiles and fresh tomatillos and kidney beans. It is served with brown rice, zuchinni, purple cabbage, tons of fresh cilantro and jalapenos and pepitos and our fresh salsa. We ve loaded up this meal with freshness, anti oxidants.

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

We re serving this low calorie deliciously spicy bowl with roasted chickpeas (and then slow baked in tomato, cilantro, mint, parsley and lemon), adding a beautiful 6oz roasted lemon salmon with zuchinni, fresh persian cucumbers and comes with an assorted house made olive oil dressing

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

Who says you can't eat delicious and healthy? We re excited to prepare you our own version of a Healthy chicken enchilada- complete with house made green sauce, black olives, goat cheese, house made black beans and a side of sautéed zucchini- topped with cilantro and fresh jalapeno.

This new salad is built on a hardy base of shredded Brussel sprouts, green cabbage and shredded romaine.  Piled on top is our honey glazed all natural chicken, julienned red pepper, shredded carrot, cucumber, baby tomatoes, red onion and topped with sliced almonds and our delcious yogurt dill dressing

8oz organic chicken breast, rosemary, broccoli, lemon pepper, brown rice, grape seed oil.

Slow braised shredded grass fed beef, simmered in onion, mushroom and parsley.  Served with broccoli over a bed of creamy polenta.

PALEO: no polenta

We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park - our meatloaf is full of protein, flavor and very moist and delicious~

8oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon mustard, salt, oatmeal

Served with seasonal fresh vegetables

All the good things about Tacos, minus the guilt!  We re layering grass fed ground beef, black beans, baby tomatoes, rice, corn, shredded cabbage, jalapeño, cilantro and a side of our homemade pico-

8 oz Shelton’s ground turkey, red peppers, onions with roasted sweet potato.

Happy Spring!  This salad is going to be fresh!  Our organic lemon pepper grilled chicken will top a crisp green bed of romaine and fresh spinach- we ll be piling on the shedded carrot, purple cabbage, tomatoes and cucumbers with a chili honey yogurt- comes with a side of green grapes and cashews.

8 oz all natural salmon filet we dress in fresh herbs, Chile and jalapeño and sear on parchment paper to seal in the flavor

Veggies are seasonal, fresh and change weekly!

Brand New- We are featuring our new cut of grass fed meat we just debuted in this great menu- the ribeye is flavorful, with excess fat already trimmed off so you get the completely grilled protein perfectly tender.  The Ribeye Roll up comes with thin slices of ribeye, sautéed peppers and onions, a side of coleslaw and a BBQ drizzle side sauce and 2 organic corn tortillas.  WE re adding Rice to the Bodybuilder Potion!

PALEO: no tortillas

Grass fed flatiron steak, white onion, crimini mushrooms, coconut oil, peppers.

MACROS for 4oz
Cal:318 P:28g C:38g F:6g
MACROS for 6oz
Cal:408 P:42g C:42g F:8g