Weekly Menu

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of goat cheese, our brand new special chia seed dressing (red wine, dijon mustard, one date, sea salt and olive oil)- its topped with pistachios and walnuts

Protein: Organic Grilled Chicken Breast (kosher salt, pepper, granulated onion powder, lemon juice, olive oil)

Our Black Bean Burgers are house made and delicious! We re pairing this burger with Beets, roasted mushrooms, mixed seasonal veggies and a small side of organic grains comes with an assorted olive oil house made dressing.

Photos coming soon!

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

HAVE WE MENTIONED WE ARE ALL ORGANIC! ground turkey, black beans, kidney beans, mixed peppers, zuchinni, carrot, onion, celery, organic kale, turkey stock, tomato puree, fire roasted tomatoes, whole stewed tomatoes, pumpkin puree, garlic white wine, cilantro, chili powder, fresh garlic, cumin, smoked paprika, thyme, Mexican oregano- topped with a dollop of ricotta

A diet rich in omega fatty acids is excellent for reducing inflammation, so we ve added this Mahi platter to achieve this! A generous mahi filet, accompanied by a wild rice and a seasonal steamed veggie- topped with fresh lemon wedge

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

Organic Turkey meatballs made especially for this specific menu and served on a bed of fresh zuchinni noodles with a housemade rich tomato sauce and topped with fresh herbs

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

New Summer Salad- made on a romaine base with charred corn, tomato, cucumber and shredded carrot and cabbage- comes with a side feta cup and a new dressing _ a high protein chiptole dressing- think it will be all the best flavors of summer coming together.

We re serving this low calorie deliciously spicy bowl with roasted chickpeas (and then slow baked in tomato, cilantro, mint, parsley and lemon), adding a beautiful 6oz roasted lemon salmon with zuchinni, fresh persian cucumbers and comes with an assorted house made olive oil dressing

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

Increasing fiber, whole vegetables and legumes are another important component of reducing inflammation- so this meal encompasses these important components- we use only organic vegetables from Bonita Farms, in combination with our house made organic beans, along with a serving of organic grains with a rich avocado sauce.

When we think Inflammation- we think boring, but we're excited for this new item for fall. It is a rich chicken broth dairy base of veggies, sundried tomato and whole baked chicken.

Smoky chipotle grilled chicken over a crisp blend of kale and romaine with roasted corn, black beans, roasted red peppers, tomato, purple cabbage, pickled red onion and crumbled cotija. Served with our house-made Orange Lime Cilantro Vinaigrette.
Smoky, bright and fresh with just the right Southwest kick.

Meal Only
425 Calories | 35g Carbs | 51g Protein | 11g Fat

Dressing — 3.25 oz
190 Calories | 9g Carbs | 2g Protein | 16g Fat

Total Meal
615 Calories | 44g Carbs | 53g Protein | 27g Fat

A Fit Foods classic that never goes out of style! Organic grilled chicken breast served with seasoned rice and fresh roasted vegetables. Simple, clean, high-protein fuel that makes hitting your goals easy.

Vegetables may vary based on season and availability.
Includes your choice of a 2 oz house-made sauce.

Tender chicken strips coated in a crispy Parmesan and herb crust, then baked until golden. Served with savory roasted carrot mash, roasted broccoli and zucchini, with our house-made creamy garlic dipping sauce on the side.

Crispy, savory comfort food with a fresh fall twist.

Meal Only
710 Calories | 65g Carbs | 75g Protein | 18g Fat

Creamy Garlic Dipping Sauce — 2 oz
90 Calories | 4g Carbs | 4g Protein | 7g Fat

Total Meal
800 Calories | 69g Carbs | 79g Protein | 25g Fat

One of our Fit Foods classics! Our hearty Monster Meatloaf is oven-baked and finished with a sweet and savory ketchup glaze, then served with golden roasted potatoes and fresh green beans. Classic comfort food made the Fit Foods way — satisfying, protein-packed and perfectly portioned.

(vegetable may vary)

Whole roasted chicken seasoned with fresh lemon, garlic and savory herbs, then slow-roasted until tender and juicy. Served with wild rice, crisp green beans and roasted carrots, with our savory lemon-herb jus on the side, perfect for reheating.

Meal Only
675 Calories | 70g Carbs | 70g Protein | 14g Fat

Lemon-Herb Jus — 2 oz
65 Calories | 3g Carbs | 1g Protein | 6g Fat

Total Meal
740 Calories | 73g Carbs | 71g Protein | 20g Fat

Seasoned lean ground turkey served with roasted sweet potatoes, colorful sautéed peppers and roasted cauliflower. Served with a 2 oz house-made creamy sauce for the perfect finish.

A simple, satisfying high-protein Bodybuilder meal packed with whole-food carbs and plenty of fresh vegetables.

A colorful blend of crisp romaine and spinach tossed with shredded cabbage, carrots, roasted sweet potato and fresh apple, finished with toasted pecans  and cranberries for the perfect crunch. Served with our house-made Maple Orange Cinnamon Dressing on the side.

Fresh, crisp and packed with cozy fall flavor.

Meal Only
525 Calories | 70g Carbs | 11g Protein | 24g Fat

Maple Orange Cinnamon Dressing — 3.25 oz
195 Calories | 17g Carbs | 1g Protein | 14g Fat

Total Meal
720 Calories | 87g Carbs | 12g Protein | 38g Fat

Bold, clean and packed for performance nutrition. An 8oz premium salmon filet is seasoned with fresh herbs, chili, garlic and jalapeno, then grilled to lock in flavorand natural richness. Served with 6oz of herty grain and a generous portion of fresh seasonal vegetables, this bowl is finished with a bright chili sauce that brings just the right amount of sweet and savory. High in protein, rich in omega-3's and built to fuel recovery and performance.

Brand New Protein!  Tender baked cod seasoned with garlic and fresh herbs, served with creamy butternut squash mash and roasted asparagus. Finished with blistered cherry tomatoes and Tuscan kale, with our bright lemon-herb olive oil on the side.

Fresh, savory and vibrant with a cozy fall twist.

Meal Only
430 Calories | 45g Carbs | 57g Protein | 7g Fat

Lemon-Herb Olive Oil — 2 oz
145 Calories | 3g Carbs | 0g Protein | 15g Fat

Total Meal
575 Calories | 48g Carbs | 57g Protein | 22g Fat

Tender sliced flank steak served with golden roasted white potatoes, fresh roasted broccoli and colorful peppers. Served with a 2 oz house-made sauce for the perfect finish.

A hearty, high-protein Bodybuilder favorite built for serious fuel, recovery and performance.