Weekly Menu

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of goat cheese, our brand new special chia seed dressing (red wine, dijon mustard, one date, sea salt and olive oil)- its topped with pistachios and walnuts

Protein: Organic Grilled Chicken Breast (kosher salt, pepper, granulated onion powder, lemon juice, olive oil)

Our Black Bean Burgers are house made and delicious! We re pairing this burger with Beets, roasted mushrooms, mixed seasonal veggies and a small side of organic grains comes with an assorted olive oil house made dressing.

Photos coming soon!

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

HAVE WE MENTIONED WE ARE ALL ORGANIC! ground turkey, black beans, kidney beans, mixed peppers, zuchinni, carrot, onion, celery, organic kale, turkey stock, tomato puree, fire roasted tomatoes, whole stewed tomatoes, pumpkin puree, garlic white wine, cilantro, chili powder, fresh garlic, cumin, smoked paprika, thyme, Mexican oregano- topped with a dollop of ricotta

A diet rich in omega fatty acids is excellent for reducing inflammation, so we ve added this Mahi platter to achieve this! A generous mahi filet, accompanied by a wild rice and a seasonal steamed veggie- topped with fresh lemon wedge

A Delish and simple Breakfast - Ready to Go!
Organic Egg white Ommlette with red onion, mushroom, sundried tomato, asparagus and feta!
Prepared in Olive oil
(Maldon salt, black pepper and Ganulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

Organic Turkey meatballs made especially for this specific menu and served on a bed of fresh zuchinni noodles with a housemade rich tomato sauce and topped with fresh herbs

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

Hope you like colors!  We re doing a romaine base with chopped parsley, carrot, corn, green bell peppers, red onion, quinoa, purple cabbage and blueberries!  Comes with a side of blue cheese and our delicious Goddess dressing.  Cant wait for you all to check this one out! We can't wait for you to check out our 100% organic grilled chicken, where we use just granulated onioon powder, baja gold sea salt, pepper, olive oil and FRESH perricone lemon juice.

ALL OUR SALAD DRESSINGS WHEN OIL IS USED IS 100% OLIVE OIL. NO BLENDS, NO SEED OILS EVER.

We re serving this low calorie deliciously spicy bowl with roasted chickpeas (and then slow baked in tomato, cilantro, mint, parsley and lemon), adding a beautiful 6oz roasted lemon salmon with zuchinni, fresh persian cucumbers and comes with an assorted house made olive oil dressing

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

Increasing fiber, whole vegetables and legumes are another important component of reducing inflammation- so this meal encompasses these important components- we use only organic vegetables from Bonita Farms, in combination with our house made organic beans, along with a serving of organic grains with a rich avocado sauce.

When we think Inflammation- we think boring, but we're excited for this new item for fall. It is a rich chicken broth dairy base of veggies, sundried tomato and whole baked chicken.

Welcome to our final Christmas week delivery- if you are like us we want to still continue to get our amazing salads in! This one is no exception. The base will be romaine- then topped with roasted butternut, shredded carrot, cabbage, our amazing cherry tomatoes, crisp English cucumber, pecans, dried cranberries and dried cherries. Topped with fresh pomegranates and mint- comes with a Lemon Dill dressing- Cant wait to share this sweet and savory treat with you. We ll be using our amazing roasted whole organic chicken on this. And as always, we only use all locally sourced organic ingredients and never any seed oil or perservatives.
 

All natural hormone free chicken, rosemary, broccoli, lemon pepper, grapeseed oil.

MACROS FOR 4OZ PLAN
Calories: . P: 25g. C: 10g. F: 5g.

MACROS FOR 6OZ PLAN
Calories: 228. P: 38g. C: 12g. F: 5g.

This is a traditional and hearty beef soup, made with both beef broth and our amazing chicken bone broth as a savory broth- we re filling it with hardy veggies and organic barley. We think you re goingto want to see this one come into a regular rotation and not just on our Christmas menu.

We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park - our meatloaf is full of protein, flavor and very moist and delicious~

8oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon mustard, salt, oatmeal

Served with seasonal fresh vegetables

This is our first time making these amazing Christmas treats! If you love our chicken version, this will not disappoint. The inside is juicy shrimp in a tomato, onion, pablano and cilantro and creamy sauce- topped with green enchilada sauce and light cheese.
Topped with fresh radish slices, black olives, green onion with a side of zuchinni

8 oz Shelton’s ground turkey, red peppers, onions with roasted sweet potato.

As the weather gets cooler, let us warm you up with our new Harvest Bowls!  we are replacing our romaine based salads with new cold weather veggie options!  These can be heated or eaten cold!  This one will be a cabbage base with roasted brussel sprouts with mixed greens, roasted sweet potatoes, apple cubes, dried cranberries, pumpkin seeds and feta with a OJ dijon vinagrette

8 oz all natural salmon filet we dress in fresh herbs, Chile and jalapeño and sear on parchment paper to seal in the flavor

Veggies are seasonal, fresh and change weekly!

We must be crazy- but we re doing this anyway! House made Chicken Mole- we re transforming our organic chicken thighs into a delicious mole platter just to celebrate another year of great food! You can still maintain your macro goals and enjoy with Fit Foods! We'll be serving it up with a light spanish rice, seasonal vegetable and topping with cilantro, pepitos and sesame seeds

Marinated Flat iron 8oz steaks with a touch of Himalayan salt, worchershire, and fresh herbs, seared on a cast iron grill and finished in the oven to medium- Served with a Baked white potato and assorted fresh and seasonal veggies-

Meal can be ordered without seasonings upon request