Weekly Menu

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of goat cheese, our brand new special chia seed dressing (red wine, dijon mustard, one date, sea salt and olive oil)- its topped with pistachios and walnuts

Protein: Organic Grilled Chicken Breast (kosher salt, pepper, granulated onion powder, lemon juice, olive oil)

Our Black Bean Burgers are house made and delicious! We re pairing this burger with Beets, roasted mushrooms, mixed seasonal veggies and a small side of organic grains comes with an assorted olive oil house made dressing.

Photos coming soon!

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

HAVE WE MENTIONED WE ARE ALL ORGANIC! ground turkey, black beans, kidney beans, mixed peppers, zuchinni, carrot, onion, celery, organic kale, turkey stock, tomato puree, fire roasted tomatoes, whole stewed tomatoes, pumpkin puree, garlic white wine, cilantro, chili powder, fresh garlic, cumin, smoked paprika, thyme, Mexican oregano- topped with a dollop of ricotta

A diet rich in omega fatty acids is excellent for reducing inflammation, so we ve added this Mahi platter to achieve this! A generous mahi filet, accompanied by a wild rice and a seasonal steamed veggie- topped with fresh lemon wedge

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

Organic Turkey meatballs made especially for this specific menu and served on a bed of fresh zuchinni noodles with a housemade rich tomato sauce and topped with fresh herbs

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

New Summer Salad- made on a romaine base with charred corn, tomato, cucumber and shredded carrot and cabbage- comes with a side feta cup and a new dressing _ a high protein chiptole dressing- think it will be all the best flavors of summer coming together.

We re serving this low calorie deliciously spicy bowl with roasted chickpeas (and then slow baked in tomato, cilantro, mint, parsley and lemon), adding a beautiful 6oz roasted lemon salmon with zuchinni, fresh persian cucumbers and comes with an assorted house made olive oil dressing

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

Increasing fiber, whole vegetables and legumes are another important component of reducing inflammation- so this meal encompasses these important components- we use only organic vegetables from Bonita Farms, in combination with our house made organic beans, along with a serving of organic grains with a rich avocado sauce.

When we think Inflammation- we think boring, but we're excited for this new item for fall. It is a rich chicken broth dairy base of veggies, sundried tomato and whole baked chicken.

Organic grilled chicken breast served over fresh spinach and romaine with roasted butternut squash, tangy pickled red onion and crunchy walnuts. Finished with our creamy roasted garlic herb dressing — fresh, hearty and full of fall flavor.

BB Salad Only
~570 Calories | 23g Carbs | 74g Protein | 21g Fat

Dressing — 3.25 oz
~180 Calories | 6g Carbs | 3g Protein | 15g Fat

A Fit Foods classic that never goes out of style! Organic grilled chicken breast served with seasoned rice and fresh roasted vegetables. Simple, clean, high-protein fuel that makes hitting your goals easy.

Vegetables may vary based on season and availability.
Includes your choice of a 2 oz house-made sauce.

Tender herb-roasted chicken served over a hearty wild rice blend with roasted carrots and Brussels sprouts. Served with our savory house-made onion au jus with Dijon and Worcestershire.

Meal Only
755 Calories | 80g Carbs | 76g Protein | 18g Fat

Onion Au Jus — 2 oz
45 Calories | 4g Carbs | 1g Protein | 3g Fat

Total Meal
800 Calories | 84g Carbs | 77g Protein | 21g Fat

Paleo Total
505 Calories | 20g Carbs | 70g Protein | 19g Fat

One of our Fit Foods classics! Our hearty Monster Meatloaf is oven-baked and finished with a sweet and savory ketchup glaze, then served with golden roasted potatoes and fresh green beans. Classic comfort food made the Fit Foods way — satisfying, protein-packed and perfectly portioned.

(vegetable may vary)

Tender shrimp simmered in a bold Voodoo-style sauce with onion, garlic, serrano chiles, fire-roasted tomato, seafood stock and beer. Served over creamy grits with sautéed spinach and zucchini, then finished with fresh chopped tomato and parsley.

Total Meal — Sauce Included
675 Calories | 66g Carbs | 62g Protein | 18g Fat

Seasoned lean ground turkey served with roasted sweet potatoes, colorful sautéed peppers and roasted cauliflower. Served with a 2 oz house-made creamy sauce for the perfect finish.

A simple, satisfying high-protein Bodybuilder meal packed with whole-food carbs and plenty of fresh vegetables.

Grilled organic chicken over fresh spinach with quinoa, carrots, red cabbage, red pepper, Brussels sprouts, cucumber, cauliflower and baby tomatoes. Served with our house-made Orange Basil Dressing.

Meal Only
635 Calories | 50g Carbs | 76g Protein | 17g Fat

Orange Basil Dressing — 3.25 oz
210 Calories | 6g Carbs | 1g Protein | 20g Fat

Total Meal
845 Calories | 56g Carbs | 77g Protein | 37g Fat

Paleo Total
705 Calories | 26g Carbs | 73g Protein | 36g Fat

Tender sliced flank steak served with golden roasted white potatoes, fresh roasted broccoli and colorful peppers. Served with a 2 oz house-made sauce for the perfect finish.

A hearty, high-protein Bodybuilder favorite built for serious fuel, recovery and performance.

Tender shrimp simmered in a bold Voodoo-style sauce with onion, garlic, serrano chiles, fire-roasted tomato, seafood stock and beer. Served over creamy grits with sautéed spinach and zucchini, then finished with fresh chopped tomato and parsley.

Total Meal — Sauce Included
675 Calories | 66g Carbs | 62g Protein | 18g Fat

Bold, clean and packed for performance nutrition. An 8oz premium salmon filet is seasoned with fresh herbs, chili, garlic and jalapeno, then grilled to lock in flavorand natural richness. Served with 6oz of herty grain and a generous portion of fresh seasonal vegetables, this bowl is finished with a bright chili sauce that brings just the right amount of sweet and savory. High in protein, rich in omega-3's and built to fuel recovery and performance.