Lifestyle Menu
Jun 15th - Jun 21st
Order Deadline / Friday, Jun 12th
Please Note that Orders Placed AFTER Friday at 6pm are rolled over to the following week- Orders placed after FRIDAY and no later than 12:00 on MONDAY- CAN receive a Tuesday delivery IF REQUESTED.
Please Post your Comments about our All New Meals and be automatically added to our TREAT LIST!!
monday
Meal Schedule
Lunch
Steak Cobb Salad
BRAND NEW!
Grilled flank, whole free range egg, side of Blue cheese with our Signature dressing on top of a bed of fresh romaine with our usual salad fixings of baby tomatoes, fresh English cucumber and shredded carrot. Topped with pine nuts. Enjoy!
- calories:404
- carbs:36g
- protein:29g
- fat:16g
Dinner
Tomato Basil Chicken
Here's a new one for you!
We re dressing up our delicious organic slow baked organic chicken breast in a housemade tomato broth with a home made roasted tomato chutney topped with fresh basil- served with a roasted sweet potato with roasted colored cauliflower- calories:388
- carbs:32g
- protein:29g
- fat:16g
tuesday
Meal Schedule
Lunch
Tuna Nicoise Louie w Shrimp!
It's 2 of our most popular tuna salads- combined! The best of the nicoise with a buttery potatoes and the zing of the Louie radishes and best dressing! A Summertime Favorite-
Line Caught Tuna, romaine leaves, a Free Range Eggs, baby red potatoes tomato, cucumber, green beans, green olives fresh radish and shrimp! Comes with a yogurt based dressing, and a lemon wedge and topped with capers!
No subsitutions please
- calories:415
- carbs:28g
- protein:42g
- fat:15g
Dinner
Chicken Piccata with Lemony sauce, Capers, Artichokes
Our signature Chicken Piccata starts off with hormone-free and antibiotic-free chicken washed in organic egg, coated with almond flour, and pan "fried" in extra virgin olive oil. We then bake the chicken in a lemon white wine sauce with capers and onions until chicken is tender. Chicken Piccata served with wild rice and roasted veggies
- calories:336
- carbs:28g
- protein:29g
- fat:12g
wednesday
Meal Schedule
Lunch
Barbacoa Taco Bowl with Mexican Rice, Yellow Squash, and Avocado Sauce
Grass-fed beef slow-cooked in a blend of Mexican spices in a chipotle and fire roasted tomato sauce. We let it simmer on low for 12 hours until the beef is pull apart on it's own, and serve it with a scoop of Mexican veggie rice. This low-carb bowl comes with roasted yellow squash, shredded purple cabbage, garnished with jalapeño slices. Drizzle your side of spicy avocado sauce over the barbacoa for a contrast of red and green, making it a colorful and delicious dish!
Paleo: No Mexican rice.
- calories:398
- carbs:36g
- protein:32g
- fat:14g
Dinner
NEW! Arugula Pasta Salad with Corn, Tomatoes and fresh Peaches
We are so excited to bring a healthy pasta salad to our summertime menu! This one is going to have our tender chopped grilled chicken, fresh arugula, corn, red onion, baby tomatoes, fresh basil, brown rice noodles and a side of feta vinaigrette and topped with fresh peaches!
We recommend eating this entree as a cold salad. But if you really want to warm it up, Go for it! We recommend removing the peaches and dressing prior to warming! ENJOY!!
- calories:335
- carbs:30g
- protein:29g
- fat:11g
thursday
Meal Schedule
Lunch
Blueberry Apple Walnut Salad
This amazing Fit Foods salads is coming to you with green apple slices, fresh blueberries, walnuts, grilled chicken with pickled red onion, cucumber, baby heirloom tomatoes and a delicious creamy balsamic dressing- the base is a mix of crunchy romaine and peppery arugula.
Paleo: plain balsamic
- calories:335
- carbs:30g
- protein:29g
- fat:11g
Dinner
Italian Baked Chicken with Green Beans, mushrooms and Brown Rice
If you love our Beer Chicken, you might want to give this one a spin too! We re slow roasting our whole chickens in fresh basil, rosemary, lemon and fire roasted tomato! We re serving it with sauteed crimini mushrooms, crispy green beans and brown rice- we re looking forward to your feedback!
- calories:428
- carbs:42g
- protein:29g
- fat:16g
friday
Meal Schedule
Lunch
Fit Food's BRC- Black Beans, Brown Rice and Chicken- Blended Salsa
All natural chicken, onion, garlic, Chili powder, cumin, black beans, organic brown rice, lettuce leaves, tomato, jalapeno, cilantro, Mexican oregano, lettuce leaves
- calories:349
- carbs:38g
- protein:29g
- fat:9g
Dinner
Pineapple Shredded Pork Tacos
We ve made our fair share of pulled pork tenderloin, but hope you re ready for this twist! We re slow roasting our all natural pork tenderloin in pineapple juice, orange juice, orange zert, ancho chiles, guajillo chiles, lime, mezcal tequila, achiote paste, mexican oregano and cumino- it'll be rich, juicy with a touch of heat- We re taking it a step further and tossing it with organic corn, fresh cilantro with a side of house made pinto beans, corn tortillas- meat is topped with pickled onions, grilled fresh pineapple spears and a side of cilantro lime Avocado creama (avocado, plain organic yogurt, fresh cilantro, fresh lime, jalapeno, sea salt)
- calories:399
- carbs:32g
- protein:26g
- fat:18g
Bodybuilder Menu
Jun 15th - Jun 21st
Order Deadline / Friday, Jun 12th
Please Note that Orders Placed AFTER Friday at 6pm are rolled over to the following week- Orders placed after FRIDAY and no later than 12:00 on MONDAY- CAN receive a Tuesday delivery IF REQUESTED.
monday
Meal Schedule
Lunch
Steak Cobb Salad - BB Portion
BRAND NEW!
Grilled flank, whole free range egg, side of Blue cheese with our Signature dressing on top of a bed of fresh romaine with our usual salad fixings of baby tomatoes, fresh English cucumber and shredded carrot. Topped with pine nuts. Enjoy!
- calories:486
- carbs:42g
- protein:39g
- fat:18g
Dinner
Chicken, Broccoli, Brown Rice
8oz organic chicken breast, rosemary, broccoli, lemon pepper, brown rice, grape seed oil.
- calories:543
- carbs:50g
- protein:52g
- fat:15g
tuesday
Meal Schedule
Lunch
Tuna Nicoise Louie w Shrimp!- BB Portion
It's 2 of our most popular tuna salads- combined! The best of the nicoise with a buttery potatoes and the zing of the Louie radishes and best dressing! A Summertime Favorite-
Line Caught Tuna, romaine leaves, a Free Range Eggs, baby red potatoes tomato, cucumber, green beans, green olives fresh radish and shrimp! Comes with a yogurt based dressing, and a lemon wedge and topped with capers!
No subsitutions please
- calories:515
- carbs:33g
- protein:62g
- fat:15g
Dinner
IFBB Pro Monster Meatloaf
We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park - our meatloaf is full of protein, flavor and very moist and delicious~
8oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon mustard, salt, oatmeal
Served with seasonal fresh vegetables
- calories:503
- carbs:50g
- protein:42g
- fat:15g
wednesday
Meal Schedule
Lunch
Barbacoa Bowl with Avocado Sauce-BB Portion
Grass-fed beef slow-cooked in a blend of Mexican spices in a chipotle and fire roasted tomato sauce. We let it simmer on low for 12 hours until the beef is pull apart on it's own, and serve it with a scoop of Mexican veggie rice. This low-carb bowl comes with roasted yellow squash, shredded purple cabbage, garnished with jalapeño slices. Drizzle your side of spicy avocado sauce over the barbacoa for a contrast of red and green, making it a colorful and delicious dish!
- calories:498
- carbs:42g
- protein:42g
- fat:18g
Dinner
Turkey Mushroom Bowl- BB Portion
All natural ground turkey, mushrooms, sautéed onions, and celery. A scoop of creamy garlic mashed potatoes and an herby Fit Foods specialty pesto!
- calories:416
- carbs:38g
- protein:39g
- fat:12g
thursday
Meal Schedule
Lunch
Blueberry Apple Walnut Salad - BB Portion
Enjoying summer and great fresh salads go hand in hand! This amazing Fit Foods salads is coming to you with green apple slices, fresh blueberries, walnuts, grilled chicken with pickled red onion, cucumber, baby heirloom tomatoes and a delicious balsamic dressing- the base is a mix of crunchy romaine and peppery arugula.
- calories:450
- carbs:42g
- protein:39g
- fat:14g
Dinner
Grilled "Firecracker" Salmon with Brown Rice
8 oz all natural salmon filet we dress in fresh herbs, Chile and jalapeño and sear on parchment paper to seal in the flavor
Veggies are seasonal, fresh and change weekly!
- calories:530
- carbs:40g
- protein:52g
- fat:18g
friday
Meal Schedule
Lunch
Fit Food's BRC- Black Beans, Brown Rice and Chicken- Blended Salsa
All natural chicken, onion, garlic, Chili powder, cumin, black beans, organic brown rice, lettuce leaves, tomato, jalapeno, cilantro, Mexican oregano, lettuce leaves
- calories:349
- carbs:38g
- protein:29g
- fat:9g
Dinner
Grass Fed Grilled Flatiron Steak with Veggies and Roasted Baby Red Potatoes
Marinated Flat iron 8oz steaks with a touch of Himalayan salt, worchershire, and fresh herbs, seared on a cast iron grill and finished in the oven to medium- Served with a Baked white potato and assorted fresh and seasonal veggies-
Meal can be ordered without seasonings upon request
- calories:523
- carbs:55g
- protein:42g
- fat:15g
Get healthy meals by
Fit Food Redlands
Fit Food’s menu is updated weekly. Each week we provide new and tasteful meals that cater to a healthy lifestyle. We offer Zone, Paleo, Body Builder and Vegetarian menus available as well. All meals are high in protein and low in calories.

