Weekly Menu

Lifestyle Menu

Jun 15th - Jun 21st

Order Deadline / Friday, Jun 12th

Please Note that Orders Placed AFTER Friday at 6pm are rolled over to the following week- Orders placed after FRIDAY and no later than 12:00 on MONDAY- CAN receive a Tuesday delivery IF REQUESTED.

Please Post your Comments about our All New Meals and be automatically added to our TREAT LIST!!

monday

Meal Schedule
  • Lunch

    Steak Cobb Salad

    BRAND NEW!

    Grilled flank, whole free range egg, side of Blue cheese with our Signature dressing on top of a bed of fresh romaine with our usual salad fixings of baby tomatoes, fresh English cucumber and shredded carrot.  Topped with pine nuts.  Enjoy!

    • calories:404
    • carbs:36g
    • protein:29g
    • fat:16g
  • Dinner

    Tomato Basil Chicken

    Here's a new one for you!
    We re dressing up our delicious organic slow baked organic chicken breast in a housemade tomato broth with a home made roasted tomato chutney topped with fresh basil- served with a roasted sweet potato with roasted colored cauliflower

    • calories:388
    • carbs:32g
    • protein:29g
    • fat:16g

tuesday

Meal Schedule
  • Lunch

    Tuna Nicoise Louie w Shrimp!

    It's 2 of our most popular tuna salads- combined! The best of the nicoise with a buttery potatoes and the zing of the Louie radishes and best dressing! A Summertime Favorite-

    Line Caught Tuna, romaine leaves, a Free Range Eggs, baby red potatoes tomato, cucumber, green beans, green olives fresh radish and shrimp! Comes with a yogurt based dressing, and a lemon wedge and topped with capers!

    No subsitutions please

    • calories:415
    • carbs:28g
    • protein:42g
    • fat:15g
  • Dinner

    Chicken Piccata with Lemony sauce, Capers, Artichokes

    Our signature Chicken Piccata starts off with hormone-free  and antibiotic-free chicken washed in organic egg,  coated with almond flour, and pan "fried" in extra virgin olive oil. We then bake the chicken in a lemon white wine sauce with capers and onions until chicken is tender. Chicken Piccata served with wild rice and roasted veggies

     

    • calories:336
    • carbs:28g
    • protein:29g
    • fat:12g

wednesday

Meal Schedule
  • Lunch

    Barbacoa Taco Bowl with Mexican Rice, Yellow Squash, and Avocado Sauce

    Grass-fed beef slow-cooked in a blend of Mexican spices in a chipotle and fire roasted tomato sauce. We let it simmer on low for 12 hours until the beef is pull apart on it's own, and serve it with a scoop of Mexican veggie rice. This low-carb bowl comes with roasted yellow squash, shredded purple cabbage, garnished with jalapeño slices. Drizzle your side of spicy avocado sauce over the barbacoa for a contrast of red and green, making it a colorful and delicious dish!

    Paleo: No Mexican rice.

    • calories:398
    • carbs:36g
    • protein:32g
    • fat:14g
  • Dinner

    NEW! Arugula Pasta Salad with Corn, Tomatoes and fresh Peaches

    We are so excited to bring a healthy pasta salad to our summertime menu!  This one is going to have our tender chopped grilled chicken, fresh arugula, corn, red onion, baby tomatoes, fresh basil, brown rice noodles and a side of feta vinaigrette  and topped with fresh peaches!

    We recommend eating this entree as a cold salad.  But if you really want to warm it up, Go for it!  We recommend removing the peaches and dressing prior to warming!  ENJOY!!

    • calories:335
    • carbs:30g
    • protein:29g
    • fat:11g

thursday

Meal Schedule
  • Lunch

    Blueberry Apple Walnut Salad

    This amazing Fit Foods salads is coming to you with green apple slices, fresh blueberries, walnuts, grilled chicken with pickled red onion, cucumber, baby heirloom tomatoes and a delicious creamy balsamic dressing-  the base is a mix of crunchy romaine and peppery arugula.

    Paleo: plain balsamic

    • calories:335
    • carbs:30g
    • protein:29g
    • fat:11g
  • Dinner

    Italian Baked Chicken with Green Beans, mushrooms and Brown Rice

    If you love our Beer Chicken, you might want to give this one a spin too!  We re slow roasting our whole chickens in fresh basil, rosemary, lemon and fire roasted tomato!  We re serving it with sauteed crimini mushrooms, crispy green beans and brown rice- we re looking forward to your feedback!

    • calories:428
    • carbs:42g
    • protein:29g
    • fat:16g

friday

Meal Schedule
  • Lunch

    Fit Food's BRC- Black Beans, Brown Rice and Chicken- Blended Salsa

    All natural chicken, onion, garlic, Chili powder, cumin, black beans, organic brown rice, lettuce leaves, tomato, jalapeno, cilantro, Mexican oregano, lettuce leaves

    • calories:349
    • carbs:38g
    • protein:29g
    • fat:9g
  • Dinner

    Pineapple Shredded Pork Tacos

    We ve made our fair share of pulled pork tenderloin, but hope you re ready for this twist! We re slow roasting our all natural pork tenderloin in pineapple juice, orange juice, orange zert, ancho chiles, guajillo chiles, lime, mezcal tequila, achiote paste, mexican oregano and cumino- it'll be rich, juicy with a touch of heat- We re taking it a step further and tossing it with organic corn, fresh cilantro with a side of house made pinto beans, corn tortillas- meat is topped with pickled onions, grilled fresh pineapple spears and a side of cilantro lime Avocado creama (avocado, plain organic yogurt, fresh cilantro, fresh lime, jalapeno, sea salt)

    • calories:399
    • carbs:32g
    • protein:26g
    • fat:18g

Bodybuilder Menu

Jun 15th - Jun 21st

Order Deadline / Friday, Jun 12th

Please Note that Orders Placed AFTER Friday at 6pm are rolled over to the following week- Orders placed after FRIDAY and no later than 12:00 on MONDAY- CAN receive a Tuesday delivery IF REQUESTED.

monday

Meal Schedule
  • Lunch

    Steak Cobb Salad - BB Portion

    BRAND NEW!

    Grilled flank, whole free range egg, side of Blue cheese with our Signature dressing on top of a bed of fresh romaine with our usual salad fixings of baby tomatoes, fresh English cucumber and shredded carrot.  Topped with pine nuts.  Enjoy!

    • calories:486
    • carbs:42g
    • protein:39g
    • fat:18g
  • Dinner

    Chicken, Broccoli, Brown Rice

    8oz organic chicken breast, rosemary, broccoli, lemon pepper, brown rice, grape seed oil.

     

    • calories:543
    • carbs:50g
    • protein:52g
    • fat:15g

tuesday

Meal Schedule
  • Lunch

    Tuna Nicoise Louie w Shrimp!- BB Portion

    It's 2 of our most popular tuna salads- combined! The best of the nicoise with a buttery potatoes and the zing of the Louie radishes and best dressing! A Summertime Favorite-

    Line Caught Tuna, romaine leaves, a Free Range Eggs, baby red potatoes tomato, cucumber, green beans, green olives fresh radish and shrimp! Comes with a yogurt based dressing, and a lemon wedge and topped with capers!

    No subsitutions please

    • calories:515
    • carbs:33g
    • protein:62g
    • fat:15g
  • Dinner

    IFBB Pro Monster Meatloaf

    We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park - our meatloaf is full of protein, flavor and very moist and delicious~

    8oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon mustard, salt, oatmeal

    Served with seasonal fresh vegetables

     

    • calories:503
    • carbs:50g
    • protein:42g
    • fat:15g

wednesday

Meal Schedule
  • Lunch

    Barbacoa Bowl with Avocado Sauce-BB Portion

    Grass-fed beef slow-cooked in a blend of Mexican spices in a chipotle and fire roasted tomato sauce. We let it simmer on low for 12 hours until the beef is pull apart on it's own, and serve it with a scoop of Mexican veggie rice. This low-carb bowl comes with roasted yellow squash, shredded purple cabbage, garnished with jalapeño slices. Drizzle your side of spicy avocado sauce over the barbacoa for a contrast of red and green, making it a colorful and delicious dish!

     

    • calories:498
    • carbs:42g
    • protein:42g
    • fat:18g
  • Dinner

    Turkey Mushroom Bowl- BB Portion

    All natural ground turkey, mushrooms, sautéed onions, and celery. A scoop of creamy garlic mashed potatoes and an herby Fit Foods specialty pesto!

     

    • calories:416
    • carbs:38g
    • protein:39g
    • fat:12g

thursday

Meal Schedule
  • Lunch

    Blueberry Apple Walnut Salad - BB Portion

    Enjoying summer and great fresh salads go hand in hand!  This amazing Fit Foods salads is coming to you with green apple slices, fresh blueberries, walnuts, grilled chicken with pickled red onion, cucumber, baby heirloom tomatoes and a delicious balsamic dressing-  the base is a mix of crunchy romaine and peppery arugula.

    • calories:450
    • carbs:42g
    • protein:39g
    • fat:14g
  • Dinner

    Grilled "Firecracker" Salmon with Brown Rice

    8 oz all natural salmon filet we dress in fresh herbs, Chile and jalapeño and sear on parchment paper to seal in the flavor

    Veggies are seasonal, fresh and change weekly!

    • calories:530
    • carbs:40g
    • protein:52g
    • fat:18g

friday

Meal Schedule
  • Lunch

    Fit Food's BRC- Black Beans, Brown Rice and Chicken- Blended Salsa

    All natural chicken, onion, garlic, Chili powder, cumin, black beans, organic brown rice, lettuce leaves, tomato, jalapeno, cilantro, Mexican oregano, lettuce leaves

    • calories:349
    • carbs:38g
    • protein:29g
    • fat:9g
  • Dinner

    Grass Fed Grilled Flatiron Steak with Veggies and Roasted Baby Red Potatoes

    Marinated Flat iron 8oz steaks with a touch of Himalayan salt, worchershire, and fresh herbs, seared on a cast iron grill and finished in the oven to medium- Served with a Baked white potato and assorted fresh and seasonal veggies-

    Meal can be ordered without seasonings upon request

     

    • calories:523
    • carbs:55g
    • protein:42g
    • fat:15g
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Fit Food Redlands

Fit Food’s menu is updated weekly. Each week we provide new and tasteful meals that cater to a healthy lifestyle. We offer Zone, Paleo, Body Builder and Vegetarian menus available as well. All meals are high in protein and low in calories.

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  • Only the freshest ingredients, locally sourced. We deliver fresh, never frozen, healthy meals straight to your door.