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A new twist on a homestyle favorite-  we re making it with a healthier twist on “dumplings”- gnoochi style!  We use only organic, hormone free chicken, which we shred, serve in a thicken broth of a little added brown rice, comes in a vegetable rich base of carrots, onions, peas and celery.

Brand New!  Happy New year- this is a brand new meal we are so excited to share- its a cubed chicen cooked in a spicy tomato sauce with garlic, onion and balsamic vinegar- paired with sauteed tomato, onion, celery and zucchini – served on creamy polenta and with a side of parmesan cheese

This is a little low calorie spin on our amazing Butternut lasagna- we re creating you a bowl of complete goodness- roasted butternut, red pepper, spinach and our all natural ground turkey bolognese – Cheers to another successful low calorie, high flavor meal!

Hope you are enjoying our creative Detox week! This tropical salad will have a spinach base, mango, pineapple wedges, fresh red peppers, cilantro and gogi berries- served with a pineapple vinaigrette – our crusted chicken will be coasted in coconut and almond!  Delish!

Hope you are enjoying our creative Detox week! This tropical salad will have a spinach base, mango, pineapple wedges, fresh red peppers, cilantro and gogi berries- served with a pineapple vinaigrette – our crusted chicken will be coasted in coconut and almond!  Delish!

Another New creation of the New year Detox! We are grilling our chicken and finishing in a rich red pepper sauce, serving it on top of our brown rice penne pasta, a side of brocolli

We needed to ZEST up this Fall menu a bit!!!  Get ready for this one- Eat healthy and enjoy lots of flavor with this one!  We re serving a small bite sautéed chicken with a roasted garlic honey sauce- served on top of organic br rice with a side of brocollli and a side of […]

A little taste of Hawaii here- we re serving our delicious chicken tenders battered in crispy coconut along side fresh pineapple, jasmine rice, sautéd peppers and onions with a side of Huli Huli sauce (its sweet and tangy with coconut aminos and a little bit of heat)- we think you are going to love this […]

Slow braised chuck with toasted spices,  guajillo chiles, Pasilla chilies-this rich broth is served ontop pinto beans, onion, garlic, avocado, cilantro, zuchinni, topped with pickled onions with a couple of corn tortillas.

We ve changed up our detox plan a bit this year, with more bowls and less salads- but with the same healthy ingredients and tons of anti oxidants and fiber!  This bowl comes with our grilled all natural chicken breast, a romaine and spinach base, roasted sweet potato, red cabbage, baby hierloom tomatoes, hot house […]