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Traditional beef stew grass fed Inside round sirloin roast, Yukon potatoes, carrot, celery, onion, turnip, fresh peas, homemade chicken stock, bone broth, stout beer, fresh herbs and Himalayan seas salt- served on a bed of organic gnocchi

Ground Pork Tenderloin seasoned and garlic, onion and ginger- served with a side of purple cabbage, onion and yellow peppers- Onion, Fresh Ginger, Shredded Cabbage, Shredded Carrot, Green onions, Yellow Pepper, Sesame Seeds – served with Garlic and Ginger Brown Rice and Sweet and Sour Sauce (on the side)   Paleo: Extra Veggies (no brown rice)

All natural ground turkey, garbanzo beans, kidney beans, mixed peppers, zuchinni, carrot, onion, celery, organic fresh baby spinach, turkey stock, tomato puree, fire roasted tomatoes, whole stewed tomatoes, garlic white wine, cilantro, chili powder, fresh garlic, cumin, smoked paprika, thyme, Mexican oregano PALEO: No Beans

It’s like Breakfast for Dinner! Grass fed roast beef slow cooked with onion, garlic, peppers, chile, and Mexican Oregano, with a tomato base. Paired with a roasted sweet potato and red pepper medley. Our tender pull apart beef is topped with a perfectly poached egg and a side of house-made ketchup.  

This All American Salad is back for the summery season- grilled chicken, celery, apple, walnuts all dressed in our Fit Foods healthy version of mayo- served on a bed of romaine with a half navel orange, English cucumbers and our Signature Dressing

A Summertime Favorite- A Cold Platter Meal Line Caught Tuna, Arugula, Boiled Potatoes, Free Range Eggs, Green beans, Black olives, capers, lemon, Baby Heirloom tomatoes, and lemon-herb dressing. Fish Substitutions Get Grilled Chicken Paleo: No Potato

A Summertime Favorite- A Cool Platter Meal Line Caught Tuna, Arugula, Boiled Potatoes, Free Range Eggs, Green beans, Black olives, capers, lemon, Baby Heirloom tomatoes, and lemon-herb dressing. Fish Substitutions Get Grilled Chicken Paleo: No Potato

I’ve only created this for my personal friends and never my clients!   Prepare yourself, it’s lean, mean and kinda will leave you wanting more!  It’s definitely a step up even for us, but you guys are worth it! Grass-fed flank, sautéed onion, carrot, red pepper stuffing, garlic, comes with a roasted garlic mustard sauce. […]

A perfect summer time meal. Spicy and savory all natural chicken thighs seared and oven finished in a tangy bbq and served along a savory paleo “potato” salad with boiled egg, red onion, dill and fresh green peas. BBQ food brought to you in a healthy and macro-conscious meal! Paleo, Detox served cauliflower salad version

It’s not a soup, not a stew- but somewhere in the middle- a healthy green enchilada chicken stew with roasted veggies, served with a dollop of herbed ricotta in the center- a perfect meal for these fall chilly nights!   All natural chicken, rice, zucchini, corn, celery, onion, peppers, lemon, ricotta, enchilada sauce, chipotle w adobe, […]