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Chicken Gyro Bowl with a side of roasted red pepper hummus

A fun layered Greek styled dish with all the great components of a great gyro plate (without the carbs!)- Chicken (Greek seasoned, baked), Cucumbers (chopped), Baby Tomatoes (halved), Red Onion, Red Pepper (julienned, roasted), Red Quinoa, Hummus on the side- (chickpeas, tahini, roasted red pepper can, cumin)- garnished with parsley Paleo: No hummus, sub roasted red pepper sauce.  

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Montreal Steak w Roasted Potatoes and Fig Sauce

This is going to be so Fabulous!!  a legitimate comfort food meal without all the added guilt of high calories, fat and hidden ingredients!  Our grilled flank os served with classic montreal seasoning, oven roasted potatoes, almond green beans and a side of a new little deliciousness- we are calling “fig sauce”- sweet and tangy- […]

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Taiwanese Chicken Lettuce Cups with Hoisin Sauce

Taiwanese Chicken Lettuce Cups with Hoisin Sauce- Light and light carb- Green Leaf lettuce accompanies a yummy chicken mix -ground chicken base, quinoa, red pepper, shredded red cabbage, carrot- garnished with slivered almonds and a side of housemate Hoisin.

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Chicken Enchilada Stuffed Acorn Squash

We just turned the Fit Food Police on the Chicken Enchilada- We re pretty excited about this one- so just imagine enchiladas with zero guilt.

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Za’atar Spiced Roast with Cous Cous and Zuchinni and Chermoula Sauce- BB Portion

The word za’atar (pronounced “zah-tahr”) literally translates to mean “wild thyme” in Arabic.  It is delicious!  We have been making our own spice blends forever, and our version of this beauty goes something like this- thyme, black sesame seeds, Sumac, Coriander, cumin and fennel  (you’re welcome copy cat meal prep companies…) This meal won’t disappoint- Za’atar sliced skirt steak, roasted […]

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Za’atar Spiced Roast with Cous Cous and Zuchinni and Chermoula Sauce

The word za’atar (pronounced “zah-tahr”) literally translates to mean “wild thyme” in Arabic.  It is delicious!  We have been making our own spice blends forever, and our version of this beauty goes something like this- thyme, black sesame seeds, Sumac, Coriander, cumin and fennel  (you’re welcome copy cat meal prep companies…) This meal won’t disappoint- Za’atar sliced skirt steak, roasted […]

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Lemon Pepper Chicken with Farro & green beans

This is our amazing whole roasted chickens, roasted in lemon, rosemary, garlic and porter- served with our steamed green beans, carrot medley, roasted tomato and farro- and light but flavorful all marinated in our chicken bone broth.

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Firecracker Chicken Noodle Salad with Sweet Chilli & Lime Dressing

What a fun salad we came up for you for Thursday- blow the winter blues away with this spicy salad!  It starts with another base of organic green leaf lettuce- topped with shataki noodles (seaweed- zero calories!), a hardboiled free range egg, baby heirloom tomatoes, sliced cucumbers, mint, sesame seeds, water chestnuts, green onions and […]

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Firecracker Chicken Noodle Salad with Sweet Chilli & Lime Dressing- BB Portion

What a fun salad we came up for you for Thursday- blow the winter blues away with this spicy salad!  It starts with another base of organic green leaf lettuce- topped with shataki noodles (seaweed- zero calories!), a hardboiled free range egg, baby heirloom tomatoes, sliced cucumbers, mint, sesame seeds, water chestnuts, green onions and […]

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Chicken Francaise with White wine lemon sauce, green beans and sweet potato mash

This is a little twist on one of our favorites here at the Fit Foods Kitchen- think Chicken Picada with a lemon white white sauce-  Pan “fried”, washed in organic egg and almond flour- Of course we re doing it in our signature Fit Foods Style! Serving with a scoop of whipped garnet sweet potatoes […]

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