Lifestyle Menu
Nov 03rd - Nov 09th
Order Deadline / Friday, Oct 31st
WELCOME TO OUR FALL MENU- WEEK 3!
Enjoy our Lifestyle Menu- as all our menus, we are organic, seed oil free and all grains, beans and pastas from our local Organic supplier at Clarks Nutrition in Loma Linda- Enjoy the most diverse and hugely satisfying menu without the guilt, hidden calories and pesky chemicals additives all the other meal companies use!
monday
Meal Schedule
Lunch
Roasted Cauliflower, Apple Butternut Harvest Bowl with Pepitas and Maple Vinaigrette
Brand New for Fall! This one is a complete purple/green cabbage base with argula- toppped with roasted cauliflower, butternut and green apple! As always topped with our delicious all natural lemon grilled chicken- comes with cucumber, tomatoe, shredded carrot and a savory maple orange vinaigrette.
- calories:406
- carbs:38g
- protein:32g
- fat:14g
Dinner
VooDoo Shrimp w Grits and Sauteed Spinach
Brand New for Fall 2023- Time for another amazing Low calorie Dish from the kitchen of FitFoods kitchen- this is a full flavor dish- we re taking our massive tail off shrimp and braising them in cajun spice, a little fresh chiles, garlic, onion, fresh tomato, beer and seafood stock- serving them over our cheesy grits, and a side of sauteed spinach
Paleo/Keto: No grits- extra vegetables
- calories:310
- carbs:29g
- protein:32g
- fat:18g
tuesday
Meal Schedule
Lunch
Braised BBQ Roast with Mashed Potatoes
New for Fall- Coming this week- melt in your mouth BBQ! served up right with whipped yukon gold, roasted carrot sticks and corn.
- calories:440
- carbs:44g
- protein:39g
- fat:12g
Dinner
Greek Chicken Bowl with Couscous, veggies and Red Pepper Hummus
After my trip to Greece this summer, we ve revamped this meal a touch! A Flavorful healthy combo of Mediterranean seasoned organic chicken thighs (seared in tapioca flour and avocado oil), a side of lemony couscous, and a mix of roasted fresh cauliflower and red pepper- with a side of red pepper hummus. Topped with fresh herbs, olives, cumumbers, pickled red onion and a sprinkle of feta!
- calories:364
- carbs:30g
- protein:34g
- fat:12g
wednesday
Meal Schedule
Lunch
Butternut Beef Lasagna Bowl
This is a little low calorie spin on our amazing Butternut lasagna- with ricotta on the side- we re creating you a bowl of complete goodness- gluten free lasagna noodles, roasted butternut, red pepper, spinach and our all natural ground beef bolognese - Cheers to another successful low calorie, high flavor meal!
- calories:527
- carbs:34g
- protein:32g
- fat:15g
Dinner
Thai Chicken Curry
Time for another amazing Curry Dish from the kitchen of FitFoods kitchen- red and yellow combined curries and slow cooked in coconut milk, tomato, garlic, onion, celery coconut curry served on Balsamati rice with water chestnuts, bamboo shoots and peppers
- (Coconut Milk and Cream (canned), red curry paste, almond butter, coconut amigos, basil, cilantro, ginger, onions)
Bodybuilder: 8 oz rice
- calories:384
- carbs:40g
- protein:29g
- fat:12g
thursday
Meal Schedule
Lunch
Quinoa Spinach with Grilled Chicken Salad
A fresh Summer salad with grilled herbed chicken, quinoa, dried cranberries, cucumbers, on abed of spinach/romaine. Our all new Orange-Basil dressing is refreshing and a perfect compliment to this salad, made with fresh orange juice, basil, and fresh garlic.
- calories:472
- carbs:52g
- protein:30g
- fat:16g
Dinner
Mango Chicken on Cauli Rice
An old school Favorite from the Original Fit Foods dishes ever made!
Fresh mango bites, red pepper, water chestnuts and our all natural chicken breast bites- tossed in fresh cilantro and a citrus mango dressing.
-all natural chicken, water chestnuts, red pepper, coconut oil, fresh ginger, garlic, mango, coconut amigos, coconut flour, honey, lemon juice, sirracha, cilantro
- calories:417
- carbs:46g
- protein:29g
- fat:13g
friday
Meal Schedule
Lunch
Grilled Tri Tip with Cowboy "Butter", Yam Mash and Broccoli
Get Ready for this Treat! Grass fed Tri Tip, Organic sweet potato mash and steamed broccoli- The side sauce is what we re excited about! Cowboy Butter is traditionally made with obviously loads of saturated fat, but we are slimming it down and using high grade olive oil, some lemon juice with all the bold "cowboy" feels- chopped jalapeno, garlic, dijon, cayene pepper, fresh parley and chives!
- calories:406
- carbs:36g
- protein:34g
- fat:14g
Dinner
Verde Shredded Pork Tacos
We re excited about this one! Our all natural and completely low fat pork tenderloin will be slow cooked until shredded, tossing it with serrano, cilantro, onion and roasted tomatillo- served along side housemade pinto beans, sautéed peppers and zucchini- topped with pickled red onion and a side blended molcajete sauce- comes with mini corn tortillas
- calories:399
- carbs:32g
- protein:26g
- fat:18g
Get healthy meals by
Fit Food Redlands
Fit Food’s menu is updated weekly. Each week we provide new and tasteful meals that cater to a healthy lifestyle. We offer Zone, Paleo, Body Builder and Vegetarian menus available as well. All meals are high in protein and low in calories.

