Meal Plans

The Competitor – 6oz 10 meal plan

$165.00 / week

This is a simple menu but intended for that person who is a high level physique athlete or training to be. This menu could bring you straight though competition prep if you wanted it to. It is a bare bones protein and veggie combo that I am basing over my many years as an NPC/IFBB figure competitor. The portions are precise, the salt is non existent and the proteins are all prepared simplistically. The dinners are all protein and plain veggies- the lunches are all our full size salads.
We typically recommend the 6oz portion for females. This is a 2 meal per day menu, but we also have a 3 meal a day menu available upon request.

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This is a 10 meal plan consisting of 5 dinners (6oz portion protein)- and vegetables only. NO STARCHY CARBS

lunches consist of our weekly salads with 6oz of protein.

This plan MUST be ordered by our order deadline of Friday 6pm.

 

Diet food made delicious. If you would like no starchy carbs, high quality proteins and no extras- this plan is for you- it is definitely on the stricter side, but perfect for aggressive weight loss goals, discerning palates or those with multiple allergies.

The 6oz portion of protein are always the same:

Monday: chicken

Tuesday : Meatloaf

Wednesday: Ground Turkey

Thursday: Salmon

Friday: Steak

*This is a recurring weekly service.  Cancellation is required to stop delivery and auto-billing

 

 

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  • The Competitor – 6oz 10 meal plan | Get fit with our healthy meal service!

  • Only the freshest ingredients, locally sourced. We deliver fresh, never frozen, healthy meals straight to your door.