Lifestyle Meal Plan

Get Ready for this! New plating, totally new conceot here! We re making you an Asian Lo mein salad with a wedge look! We re doing a Sobo protein noodle with a ton of shredded fresh organic veggies, side of our all natural grilled lemon chicken and topped with crunchy peanuts, an orchid and a […]

Chicken Fried Rice- more veggies than you can handle- teeny bites of broccoli, cauliflower, onions, and fresh peas and carrots, water chestnuts, tons of diced chicken and comes with a side of coconut amino Chile sauce PALEO: Cauli rice

Slow cooked all natural pork tenderloin, house made pesto and a tiny scoop of our low fat amazing parmesan grits Paleo: no grits

An organic Poblano pepper stuffed with Shelton’s all natural turkey, quinoa, caramelized onion, and mixed with El Pato tomato sauce. Served with a side of cool yogurt sauce and scoop of carrot mash. Paleo: No Yogurt Sauce. Red Pepper Sauce.

Parmesan Chicken Fingers with roasted red pepper-All natural chicken, free range egg whites, parmesan cheese, roasted red pepper, fresh basil, cilantro PALEO: Grilled Chicken

Romaine lettuce, grass-fed grilled flank (prepared medium rare with a pepper crust), pickled free range egg, roasted red peppers, peperoncinis, English cucumbers, shredded carrot, feta cup and Fit Foods’ Greek Dressing.

All New Summer Salad! All natural herby grilled chicken on a base of romaine lettuce, organic watermelon chunks, chopped cucumbers, and shredded purple cabbage. This summer salad is topped with Tracey’s original Candied Pecans! Crumble feta over your salad and drizzle with our balsamic dressing and enjoy outside on your lunch! Paleo: No feta.

veggies and egg all wrapped up into this great dinner dish! –  All Natural ground turkey, garlic, onion, white potato, peppers, celery, kale topped with a perfect poached egg- served with homemade ketchup

We Even revamped this one for you since the last time you saw-  this salad is a true summer saad – All natural grilled chicken, organic strawberries ( we leave them whole to keep them in their freshest state possible, organic blueberries, fresh cilantro, red onion, sugar free “CANDIED” pecans,  side cup of feta and […]

Another Brand-new Meal Option from Fit Foods- Creamy Risotto without all the fat and calories of the traditional version. -All natural grilled chicken, fresh mushrooms, peppers, onion, garlic, organic barley, almond milk, tapioca, grassfed butter PALEO: Cauliflower mash with mushrooms (Carbs: 18gr)- calories= 350