Lifestyle Meal Plan

Grass-fed ground beef, house-made taco seasoning. Served with organic pinto beans, shredded purple cabbage, shredded zucchini, baby heirloom tomatoes, avocado cilantro sauce, and Mexican Rice. Garnished with a lime wedge. PALEO: No beans, no rice. Extra veggies.

Woven Zucchini, turkey bolognese layered with low-fat cottage cheese. This is truly one of our first and greatest meals ever created! All natural ground turkey, onion, celery, carrot, garlic, fire roasted tomato, crushed tomato, whole tomatoes, garlic, organic low-fat cottage cheese. Get ready for the tastiest healthy lasagna you’ve ever had, complete with a side […]

All natural pork tenderloin sautéed in a wok with coconut aminos and our own Asian spice blend and tossed in sesame seeds. Served with a side of bright tender yet crunchy steamed broccoli, on a bed of roasted cauliflower “rice” and a side of Sweet Asian sauce. This dish will satisfy your cravings for take-out […]

Bite-sized pieces of chicken rolled in an herby coconut flour mix, and flash baked at 400F degrees! A colorful meal on a bed of spinach with rows of red quinoa, organic corn, slow-cooked black beans, and baby tomatoes. Comes with an Herby Red Wine Vinegar Side Sauce Paleo: No corn. No black beans.  

All natural ground turkey, mushrooms, sautéed onions, and celery served with a pesto drizzle on a bed of sauteed kale and garnished in crispy leeks- its a simple, but delicious escape from the everyday boring monotony of diet food!  

Slow-cooked cilantro lime shredded chicken served with something brand new- that I’ve never been as adventurous to make here at Fit Foods- Zucchini Fritters ! A crispy zucchini patty (zucchini, potato, fresh herbs seared in olive oil!) .  We re keeping this one low carb and guilt free!  Comes with a fresh zesty creama dipping […]

A seasoned grass fed ground beef burger grilled and oven finished. A juicy burger topped with grilled onions, a slice of tomato, and a pickle spear. Paired with a rustic zucchini and beet medley and a side of Bleu Cheese Sauce. Paleo: No Bleu Cheese. Balsamic Dressing. Detox: Turkey Burgers

This delicious bake starts with roasted sweet potatoes, all-natural Shelton’s ground turkey, infused with roasted garlic, black beans, quinoa, shredded carrots, green onions. Topped with a poached egg

This American classic cold salad is back for the summer! Our Waldorf mix is made with grilled chicken, grapes, apple, walnuts, fresh dill, and our Fit Foods healthy version of mayo. Served on a bed of romaine, english cucumbers, shredded carrot, and our Signature Dressing.  

Jerk Chicken, our organic chicken boneless skinless thighs dry rubbed and marinated for 24 hours in housemade jerk spice and lime juice and then grilled to perfection, it has the flavors seared in and then chopped and served with our housemade pineapple salsa on the side- served with black beans and and yellow rice and […]