Lifestyle Meal Plan

Grassfed and slow cooked- you know it’s going to be amazing! Savory slow cooked grass fed chuck roast, garlicly tater-cauls mash (which we re using a new technique on to make it extra creamy!) with a side of Sautéed kale with dates.

Everyone loves a good Caesar but who needs all those calories??  Well we ve come up with an amazing Caesar HACK!!  Brand New Fit Foods Salad- a classic Caesar feel- Made on a romaine base, baby heirloom tomatoes, fresh red peppers, red onion, a whole egg and topped with capers and comes with a shaved parmesan […]

Our bowls are always a big hit- this one will be no different- lean ground all natural turkey, brown rice, sautéed tried colored peppers, shredded carrot with a side of homemade teriyaki sauce and steamed broccoli Paleo: no rice, extra veggies

Brand New Menu Item- our Shelton’s ground turkey is rolled up with layers of spinach, feta and sautéed onion.  It’s served with a housemate pesto sauce and steamed broccoli Paleo Meal- since the pesto contains diary, we do a chicken substitute dish-

An all natural pork tenderloin slow cooked in Hatch chiles, tomato green sauce- served with roistered peppers, onions, black beans with a side of brown rice and a side of spicy sour cream

All natural chicken, cucumbers, baby organic spinach base, red onion, slivered almonds, poppy seeds, lemon, zucchini, shredded red cabbage

Low Calories Parmesan Chicken  served on top spaghetti Squash- comes with capers, onion, lemony sauce- We ‘re turning the chicken into strips so they are easier to eat on the Go!  you’ll love the lemon sauce and topped with quartered artichokes, capers and fresh parsley LOW CALORIE!  PALEO FRIENDLY!

This is an old favorite and we save it for the Fall Season- Roasted Vegetables on a bed of romaine and arugula are sure to spice things up on this salad; Spiced Rubbed slow roasted Chicken, butternut, eggplant, zucchini, carrots, cauliflower topped with cranberries and a new Maple Orange dressing

We re roasting our organic whole chickens in homemade BBQ sauce, lemon and onion- comes with a side of our twist on Potato salad- this one is a Jalapeño Popper, cauli/potato combo salad- topped with cilantro and green onion. Chicken, BBQ Sauce (chipotles in adobo, tomato paste, apple cider vinegar), Jalapeños, Potatoes, Bacon, chopped (for potato salad), Green onions, Cauliflower, salt, […]

Great New Salad- Chicken (Southwest flavor, grilled, Romaine base, topped with Baby hierloom tomatoes, corn, black beans, green onion, roasted red and yellow peppers, red onion and served with an all new dressing –