Lifestyle Meal Plan

Orange and Beet Salad with Grilled Chicken Salad

New for Spring- Salad with Grilled Chicken, Redlands Oranges, Organic Beets, quinoa, slivered almonds, and Black Pepper Vinaigrette This salad comes on a romaine base- topped with our delicious all natural grilled rosemary chicken, beets, half a Redlands Orange, almonds, cucumbers, shredded carrots and a new dressing- Black Pepper Vinaigrette- Fresh and Ready to Spring […]

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Sliced Grilled Flank with Sweet Potato and Pepper Hash

We grill our flank in a salt and pepper crust and serve it with a generous serving of  savory, low carb sweet potato hash- with peppers and onions- served with a side of Gremolata sauce on the side (parsley, garlic, olive oil, lemon)

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Chicken Bowl with Asian Slaw, Sesame Rice, Broccoli, and spicy Korean Sauce

Marinarated and grilled all natural chicken- served with a side of asian slaw, sesame brown rice, brocoli and a side of spicy Korean Sauce- This is a great meal- a little delicious protein, lots of fibrous veggies with a touch of low GI carbs- very balanced- fresh and delicious

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Lemon Chicken and Mushroom Skillet

We re bringing you a super light and springy dish with this little nugget- lemony herby chicken done in a savory white wine mushroom sauce served with a cilantro lime rice in fresh tarragon leaves, parsley and dill- served with a side of asparagus

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Beef Burrito Bowl with a side of Red Salsa

Grass fed ground beef, shredded cabbage, tomato, jalapeño, cilantro- pretty much the makings of a perfect meal!

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Greek Beef Meatballs with Tazatziki, Basmati Rice

This is one of my favorite Greek combinations- a lightly seasoned meatball with creamy Tazatziki side sauce, savory Basmati Rice and then a side bruschetta- For best enjoyment, we suggest removing the meatballs and rice (heating separately) and then serving it along side your side salad and enjoying the side sauce for dipping.  (served with […]

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Al Pastor Tacos with Mexican Veggie Rice, Fajitas peppers and Corn Salsa

All Natural spicy pork marinated in anchiote paste, guajillo chile, pineapple and garlic-served with our Mexican veggie rice, fajita sliced peppers and a side of pineapple salsa with white onion and cilantro- a perfect spring combination!  Served with 2 mini organic corn tortillas

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Sun-dried Tomato Turkey Burger with Greek Sauce

This is as close as we can get to burger and fries without having our HEALTH card taken away!  You re going to love it!  Sun-dried tomato all natural turkey hand pressed turkey burger, seared on a cast iron grill and oven finished in balsamic glaze and – served on a arugula, olive, tomato, cucumber […]

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Green Chile Turkey Tacos with side of Pico de Gallo and Poblano Medley

All the Mexican flavors-  we re using our Shelton’s all natural Turkey and doing it “green style”- (Lime Juice, Cilantro, Tomatillo Sauce, Onions, Cumin) and serving with Poblano Chiles, Zuchhni, Roma Tomatoes, Jalapeños & Red onion and served with our house made pico and a couple of organic Mini Tortillas Paleo: No tortillas.

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Winter Fruit Salad with Grilled Chicken and Cranberry Honey Dressing

Another great salad fruity, colorful with an organic super food green base, our all natural grilled chicken, Organic Orange halves, Apples, Sliced Almonds, Cranberries Cucumbers, Brocolli Bits, baby tomatoes and Quinoa- Dressing (Cranberry Sauce, honey, apple cider vinegar, Dijon mustard, onion)    

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