Lifestyle Meal Plan

COFFEE CRUSTED STEAK

Something New and Fun for this Week! Coffee Crusted Steak served with Radish and Arugula Salad, Roasted Purple Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- and to top it all off- topping it with a Feta melt “Bomb” on top! Its an herby mix of our delicious feta, some fresh unslated butter and topped […]

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Grilled Steak with Roasted Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette

Grilled flank Steak with Radish and Arugula Salad, Roasted Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- this dish is served with roasted sweet potato, sliced radishes, a side arugula salad with our scratch made Fit Foods balsamic dressing.

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Persian Chicken with Dill Cous Cous & side of Yogurt Lemon Sauce

Persian Chicken with Dill Cous Cous, Chickpeas, Cherry Tomatoes, Cucumbers side of Yogurt Lemon Sauce- this is your typical Mediterranean bowl- healthy, low on calories and high in flavor. Enjoy!

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Clementine Jicama Salad with Lime Vinaigrette and Zesty Chipotle Chicken

This new salad comes on a bed of romaine and arugula and is piled high with baby oranges, jicama, grated carrot, Baby Tomatoes, Cucumbers, Shredded Carrots, Pumpkin Seeds aka Pepitas, Lime Vinaigrette (olive oil, Lime Juice, Honey, Whole Garlic)- Chicken is slow cooked in Chiptole and lime juice.  

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Parmesan Chicken Tenders with Honey Mustard Sauce

Parmesan Chicken Tenders with Honey Mustard Sauce and Carrot mash and steamed cauliflower-  You are going to love this tangy sweet sauce for dipping! Paleo- herbed chicken tenders

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Ancho Chile Chicken, Brown Rice, Brussel Sprout Medley

Ancho Chile Chicken, Brown Rice, Kale, Butternut, Brussel Sprout Medley and a side of Fit Foods Sour Cream Chicken, Ancho Chile, Lime Juice, Cumin, Chile Powder, Brown Sugar, Salt, Browni Rice (El Pato, Cilantro, Salt, Pepper), Vegetable Medley (Sauté kale and Brussel sprouts), Butternut Squash (cubed, roasted), Fit Foods Sour Cream (Yogurt, Lime Juice)

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Peruvian Turkey Bowl with Tri colored Quinoa &Asparagus

Flavor packed, high protein, low carb bowl is going to be a big hit!  Great flavors of spicy yellow peppers, chiles and aji amariilo paste, lime juice, cilantro, onion combined with our all natural ground turkey- serving it with red quinoa, fresh parsley, roasted garbanzo, topped with fresh baby tomatoes and cucumbers. ENJOY!!

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Chicken and Shrimp Paella with Peppers, Spinach, and Green Olives

Paella is Spanish dish of rice, saffron, chicken, seafood, etc., cooked and served in a large shallow pan- we re cutting the excessive oil and serving it to you healthy Fit Foods Style- Bite size pieces of chicken and shrimp in a rich saffron broth served with bell peppers, fresh spinach wilted through and green […]

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Beer Marinated Roast Chicken with Mushroom Farro and Green Beans

We re experimenting with new organic whole chickens- roasting them in Guinness bear, fresh rosemary, thyme, mushrooms and onions and serving with a mushroom farro and green beans- comes with a side au jus of bone broth, lemon and minced onion.

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Steak and Black Bean Fajita Salad with Creamy Lemon Dressing

New Salad- Fajhita seasoned steak, black beans and julienned bell peppers on top of a romaine base with our regular salad fixings and a creamy lemon dressing.  Comes with pickled jalpeno, corn and  red onion. Paleo: no corn or creamy dressing

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