Lifestyle Meal Plan

A fresh Summer salad with grilled herbed chicken, quinoa, dried cranberries, cucumbers, on abed of spinach/romaine. Our all new Orange-Basil dressing is refreshing and a perfect compliment to this salad, made with fresh orange juice, basil, and fresh garlic.

This brand new dish is going to be a big hit! Slow baked organic whole chickens in lemon, olive oil, whole garlic and fresh rosemary. Served with orzo, fresh steamed green beans, and sautéed mushrooms. Side sauce is tzatziki made with Greek Yogurt, cucumbers, and fresh dill. Paleo Sauce: Roasted Red Pepper Sauce

Cajun Spiced Pork with Sweet Potato Mash and Roasted Cauliflower- we dry rub our all natural pork tenderloin with salt free Cajun Seasoning, ’Old Bay, Smoked Paprika, Onion/Garlic Powder, Oregano, Thyme, Cayenne Pepper and salt- serving it with crunchy roasted nutty cauliflower and a scoop of of garnet sweet potato mash- is sure to delight. Paleo […]

Something New and Fun for this Week! Coffee Crusted Steak served with Radish and Arugula Salad, Roasted Purple Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- and to top it all off- topping it with a Feta melt “Bomb” on top! Its an herby mix of our delicious feta, some fresh unslated butter and topped […]

Grilled flank Steak with Radish and Arugula Salad, Roasted Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- this dish is served with roasted sweet potato, sliced radishes, a side arugula salad with our scratch made Fit Foods balsamic dressing.

Persian Chicken with Dill Cous Cous, Chickpeas, Cherry Tomatoes, Cucumbers side of Yogurt Lemon Sauce- this is your typical Mediterranean bowl- healthy, low on calories and high in flavor. Enjoy!

This new salad comes on a bed of romaine and arugula and is piled high with baby oranges, jicama, grated carrot, Baby Tomatoes, Cucumbers, Shredded Carrots, Pumpkin Seeds aka Pepitas, Lime Vinaigrette (olive oil, Lime Juice, Honey, Whole Garlic)- Chicken is slow cooked in Chiptole and lime juice.  

Parmesan Chicken Tenders with Honey Mustard Sauce and Carrot mash and steamed cauliflower-  You are going to love this tangy sweet sauce for dipping! Paleo- herbed chicken tenders

Ancho Chile Chicken, Brown Rice, Kale, Butternut, Brussel Sprout Medley and a side of Fit Foods Sour Cream Chicken, Ancho Chile, Lime Juice, Cumin, Chile Powder, Brown Sugar, Salt, Browni Rice (El Pato, Cilantro, Salt, Pepper), Vegetable Medley (Sauté kale and Brussel sprouts), Butternut Squash (cubed, roasted), Fit Foods Sour Cream (Yogurt, Lime Juice)

Flavor packed, high protein, low carb bowl is going to be a big hit!  Great flavors of spicy yellow peppers, chiles and aji amariilo paste, lime juice, cilantro, onion combined with our all natural ground turkey- serving it with red quinoa, fresh parsley, roasted garbanzo, topped with fresh baby tomatoes and cucumbers. ENJOY!!