Lifestyle Meal Plan

Increasing fiber, whole vegetables and legumes are another important component of reducing inflammation- so this meal encompasses these important components- we use only organic vegetables from Bonita Farms, in combination with our house made organic beans, along with a serving of organic grains with a rich avocado sauce.

Organic Turkey meatballs made especially for this specific menu and served on a bed of fresh zuchinni noodles with a housemade rich tomato sauce and topped with fresh herbs

A diet rich in omega fatty acids is excellent for reducing inflammation, so we ve added this Mahi platter to achieve this! A generous mahi filet, accompanied by a wild rice and a seasonal steamed veggie- topped with fresh lemon wedge

When we think Inflammation- we think boring, but we’re excited for this new item for fall. It is a rich chicken broth dairy base of veggies, sundried tomato and whole baked chicken.

We just keep coming up with aces!  This is an exciting new meal with “Marry Me Chicken”- a crusted chicken breast baked tender in a rich dairy cream sauce with sundried tomato, mirepoix with a side of organic zuchinni and a touch of kale

Welcome to our Fall Menu!  Here’s another amazing harvest bowl from the Fit Foods kitchen! This one starts with a rich and beefy bolognese topped with roasted mushroom, butternut with bulger –

We re tackling a new cut of beef, trimmed short rib to be exact! Slow braised in bone broth, red wine, carmelized onions and garlic, thyme, rosemary with a touch of balsamic. We re serving it with a creamy yukon gold mashed potato in roasted garlic with a side of carrots and parsnips! This will […]

We re tackling a new cut of beef, trimmed short rib to be exact! Slow braised in bone broth, red wine, carmelized onions and garlic, thyme, rosemary with a touch of balsamic. We re serving it with a creamy yukon gold mashed potato in roasted garlic with a side of carrots and parsnips! This will […]

This is going to knock your socks off! Marinated Organic chicken thighs in fresh lime, OJ, coconut aminos, a little organic honey, garlic- pan seared with garlic Japanese roasted potatoes, a side of brocolli and comes with a Pablano Cashew creama-

We ve made our fair share of pulled pork tenderloin, but hope you re ready for this twist! We re slow roasting our all natural pork tenderloin in pineapple juice, orange juice, orange zert, ancho chiles, guajillo chiles, lime, mezcal tequila, achiote paste, mexican oregano and cumino- it’ll be rich, juicy with a touch of […]