Bodybuilder Meal Plan

Savory and Tuscan- slow cooked Grass fed meat roast beef, rustic veggies and roasted chunky sweet potato- garnished with parsley

Grassfed and slow cooked- you know it’s going to be amazing! Savory slow cooked grass fed chuck roast, garlicly tater-cauls mash (which we re using a new technique on to make it extra creamy!) with a side of Sautéed kale with dates.

Everyone loves a good Caesar but who needs all those calories??  Well we ve come up with an amazing Caesar HACK!!  Brand New Fit Foods Salad- a classic Caesar feel- Made on a romaine base, baby heirloom tomatoes, fresh red peppers, red onion, a whole egg and topped with capers and comes with a shaved parmesan […]

Delicious and savory beef cabbage rolls, steamed and baked in a spicy arrabbiata sauce and served with organic rustic carrots.

Our bowls are always a big hit- this one will be no different- lean ground all natural turkey, brown rice, sautéed tried colored peppers, shredded carrot with a side of homemade teriyaki sauce and steamed broccoli

Get Ready to kick the New Year off with a bang with this super healthy and hearty salad.  Comes with a Romaine and a spicy  arugula base- salad is topped with all our regular salad fixings- shredded fresh carrot, cucumber, baby heirloom tomatoes, pepperchinis and topped with our grass fed grilled skirt steak, a side […]

Low Calories Parmesan Chicken  served on top spaghetti Squash- comes with capers, onion, lemony sauce- We ‘re turning the chicken into strips so they are easier to eat on the Go!  you’ll love the lemon sauce and topped with quartered artichokes, capers and fresh parsley LOW CALORIE!  PALEO FRIENDLY!

This is an old favorite and we save it for the Fall Season- Roasted Vegetables on a bed of romaine and arugula are sure to spice things up on this salad; Spiced Rubbed slow roasted Chicken, butternut, zucchini, carrots, brussel sprouts topped with pepitas and a new Maple Orange dressing

Slow cooked chicken in our house made BBQ sauce- comes with a side of our twist on Potato salad- this one is a Jalapeño Popper, cauli/potato combo salad- topped with cilantro and green onion. Chicken, BBQ Sauce (chipotles in adobo, tomato paste, apple cider vinegar), Jalapeños, Potatoes, Bacon, chopped (for potato salad), Green onions, Cauliflower, salt, pepper, onion powder, red chili […]

This one is a new spin on a childhood favorite of mine~ my mom used to make it all the time and I hope you’ll enjoy it too! Grass fed Ground Beef, Brown Rice Noodles, Carrots, Sweet Potatoes, Yellow Squash, Celery, Onion, Thyme, Oregano, Bay Leaves, Crushed tomatoes, fire roasted Whole stewed tomatoes