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My Big Fat Greek Salad

I must admit, my mykonos daily salad came with some amazing rye bread crutons (you ll have to add these yourself!)- but it was a salad like no other- think less lettuce and more toppings, thats what you are going to get with this all new salad- we ll be using a touch of argula […]

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My Big Fat Greek Salad – BB serving

I must admit, my mykonos daily salad came with some amazing rye bread crutons (you ll have to add these yourself!)- but it was a salad like no other- think less lettuce and more toppings, thats what you are going to get with this all new salad- we ll be using a touch of argula […]

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IFBB Pro Monster Meatloaf – Competitor Version

We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park – our meatloaf is full of protein, flavor and very moist and delicious~ 4 or 6 oz oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon […]

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Indian Tomato Cilantro Chicken w Basmati Rice and sauteed squash

We threw this one late into the rotation- but thought the combos of ginger, curry, lemon, garlic and cilantro would be amazing.  A slow cooked saucy chicken. served over a scoop of basmati rice and sautéed zucchini, squash and red onion.  Topped with green onion.

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My Big Fat Greek Salad

I must admit, my mykonos daily salad came with some amazing rye bread crutons (you ll have to add these yourself!)- but it was a salad like no other- think less lettuce and more toppings, thats what you are going to get with this all new salad- we ll be using a touch of argula […]

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Parmesan Chicken with Fancy Carrots and roasted red pepper sauce

All natural chicken, free range egg whites, parmesan cheese, roasted red pepper, fresh basil, cilantro,lemon pepper

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Chicken Pot Pie

we ve revamped it- taken some calories out and making a homemade mushroom sauce to compliment it!  All natural chicken, celery, onion, mushroomspeas, carrots, wonton wrappers, almond flour, salt, pepper Comes with a side of brocolli 

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Farm Raised Wild Caught Salmon and Winter Vegetables

Salmon, fresh dill, Himalayan salt, zucchini, yellow squash, purple onion. MACROS for 4oz Cal:312 P:24g C:36g F:8g MACROS for 6oz Cal:400 P:42g C:40g F:8g

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Ground Beef with Pepper Medley

Australian grass fed ground beef, red peppers, yellow peppers, salt, pepper, garlic, white onion, celery.  MACROS for 4oz Cal:318 P:28g C:38g F:6g MACROS for 6oz Cal:408 P:42g C:42g F:8g

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Ground Turkey with Steamed French Trimmed Green Beans

Hormone Free Shelton’s ground turkey with organic green beans, red onion, salt, pepper, garlic. MACROS for 4oz Cal:264 P:28g C:20g F:8g MACROS for 6oz Cal:346 P:36g C:22g F:10g

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