Get Summer Shreddy Salad
This is reminiscent of a certain cabbage salad I lived on through my high school days- but don’t let that scare you! Take shredded purple cabbage, carrot, green apple, jicama, micro brocolli bits, colored cauliflower and our amazing organic local romaine- topped with cherry tomatoes, cucumber, pickled onion- comes with a side of blue cheese […]
Not your Mom’s 3 Bean Salad “Salad” – BB Portion
A little twist on a classic- but I will say my mom made a fantastic three bean salad, fresh from our garden in Nova Scotia when I was growing up. Our Version will be served on our a bed of fresh crunchy romaine, with all our usual salad fixings and grilled chicken, a side feta […]
Not your Mom’s 3 Bean Salad “Salad”
A little twist on a classic- but I will say my mom made a fantastic three bean salad, fresh from our garden in Nova Scotia when I was growing up. Our Version will be served on our a bed of fresh crunchy romaine, with all our usual salad fixings and grilled chicken, a side feta […]
Chicken Budha Bowl
A Budha bowl is a summery mix of various grains, raw veggies, cooked and even pickled veggies! So we re doing our own twist- this one will be sauteed kale, baby toamtoes, roasted sweet potatoes,, shredded carrot, roasted chickpeas, bulger, grilled chicken and topped with pickled onion and comes with a tumeric Tahini
Indian Tomato Cilantro Chicken
A new twist on an old favorite- our curry got a refresh with a creamy tbsp of cucumber yogurt on top- this meal is served with Garam Masala carrot, white rice and topped with toasted slivered almonds & fresh cilantro
NEW!! Chicken Mushroom Enchilada Stoup
It’s not a soup, not a stew- but somewhere in the middle- a healthy green enchilada chicken stew with roasted veggies, served with a dollop of herbed ricotta in the center- a perfect meal for these fall chilly nights! All natural chicken, rice, zucchini, corn, celery, onion, peppers, lemon, ricotta, enchilada sauce, chipotle w adobe, […]
Skinny Chicken Alfredo
LUNCH: Skinny Chicken Alfredo – with a side of Broccoli NEW!! All the goodness of a decadent pasta dish without all the hidden fat, carb hangover and calories! Made with -brown rice pasta, grilled herbed chicken, broccoli, yogurt, coconut milk, garlic, onion, chile flakes
Mediterranean Salad with Balsamic Herb Dressing
This is a fresh zesty Salad- We ve made a few changes-romaine base and arugula base, all natural greek chicken with a mix of diced cucumbers, garbanzo beans, artichokes, red onion, baby tomatoes, fresh herbs, black olives with a side of organic feta. Comes with a side Balsamic Herb dressing
Parmesan Chicken with Fancy Carrots and roasted red pepper sauce
All natural chicken, free range egg whites, parmesan cheese, roasted red pepper, fresh basil, cilantro,lemon pepper
Buffalo Chicken Meatballs
Ground All natural chicken, dill, garlic, onion, agave, lemon, greek yogurt , apple cider vinegar, dill, parsley,
- 1
- 2

