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Increasing fiber, whole vegetables and legumes are another important component of reducing inflammation- so this meal encompasses these important components- we use only organic vegetables from Bonita Farms, in combination with our house made organic beans, along with a serving of organic grains with a rich avocado sauce.

Organic Turkey meatballs made especially for this specific menu and served on a bed of fresh zuchinni noodles with a housemade rich tomato sauce and topped with fresh herbs

A diet rich in omega fatty acids is excellent for reducing inflammation, so we ve added this Mahi platter to achieve this! A generous mahi filet, accompanied by a wild rice and a seasonal steamed veggie- topped with fresh lemon wedge

When we think Inflammation- we think boring, but we’re excited for this new item for fall. It is a rich chicken broth dairy base of veggies, sundried tomato and whole baked chicken.

We just keep coming up with aces!  This is an exciting new meal with “Marry Me Chicken”- a crusted chicken breast baked tender in a rich dairy cream sauce with sundried tomato, mirepoix with a side of organic zuchinni and a touch of kale

This one is a new spin on a childhood favorite of mine~ my mom used to make it all the time and I hope you’ll enjoy it too! Organic ground turkey, Brown Rice Noodles, Carrots, Sweet Potatoes, Yellow Squash, Celery, Onion, Thyme, Oregano, Bay Leaves, Crushed tomatoes, fire roasted Whole stewed tomatoes

Take our amazing shredded beef cooked in bone broth for 18 hours, pair it with baby red potatoes, roasted mushroom, zucchinni and a side of spinach with parm- paired with a side of salasa and you have prety much a perfect meal. Cheers!

Take our amazing shredded beef cooked in bone broth for 18 hours, pair it with baby red potatoes, roasted mushroom, zucchinni and a side of spinach with parm- paired with a side of salasa and you have prety much a perfect meal. Cheers!

A rich hearty tomato Bolognese sauce made with organic turkey, carrot, peppers, onion, garlic served over 100% organic pasta shells (sourced from Clark’s); Using organic pasta is important to use to eliminate pesticdes, glysophates and of course folic acid. A healthy and “grown-up” version of “spaghetti” . Tossed in fresh parsley and served w steamed […]

Straight out of Italy, a new version of our meat sauce, served with a side of organic pasta with a side cup of parmesan cheese- topped with fresh herbs