Meals

Grilled “Firecracker” Salmon with Brown Rice

8 oz all natural salmon filet we dress in fresh herbs, Chile and jalapeño and sear on parchment paper to seal in the flavor Veggies are seasonal, fresh and change weekly!

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Grass Fed Grilled Flatiron Steak with Veggies and Roasted Baby Red Potatoes

Marinated Flat iron 8oz steaks with a touch of Himalayan salt, worchershire, and fresh herbs, seared on a cast iron grill and finished in the oven to medium- Served with a Baked white potato and assorted fresh and seasonal veggies- Meal can be ordered without seasonings upon request  

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Ground Turkey with Sautéed Peppers and Sweet Potato

8 oz Shelton’s ground turkey, red peppers, onions with roasted sweet potato.

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IFBB Pro Monster Meatloaf

We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park – our meatloaf is full of protein, flavor and very moist and delicious~ 8oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon mustard, salt, oatmeal Served […]

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Chicken, Broccoli, Brown Rice

8oz organic chicken breast, rosemary, broccoli, lemon pepper, brown rice, grape seed oil.  

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Cajun Stir Fry on Creamy Polenta

All natural chicken sausage, tail on shrimp, celery, onions, peppers, zucchini, carrot. This is an amazing stew with tons of proteins, flavors and veggies.

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Tuscan Turkey Skillet with a White Bean Ragout

All natural ground turkey, garlic, onion, white beans, red beans, celery, kale, mushrooms, ancient grains, grape tomatoes, fresh spinach with a side of basil marinara.

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Chopped Kale, Garbanzo & Feta Salad with Grilled Chicken

All natural grilled chicken, fresh herbs, feta, garbanzo beans, quinoa, cucumbers, baby tomatoes, grated carrot, shredded kale- comes with balsamic dressing.

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Grilled Teriyaki Chicken Rice Bowl

All natural chicken breast, organic brown rice, Brocolli, steamed cabbage, carrot. onion, housemade teriyaki sauce, green onion.

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Chicken Mushroom Bowl

Grilled all natural chicken, organic br rice, grilled organic crimini mushroom caps, red onion, red and yellow peppers, celery, topped with parmesan cheese- comes with Basil Pesto

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  • Only the freshest ingredients, locally sourced. We deliver fresh, never frozen, healthy meals straight to your door.