Meals

Ground Beef with Pepper Medley

Australian grass fed ground beef, red peppers, yellow peppers, salt, pepper, garlic, white onion, celery.  MACROS for 4oz Cal:318 P:28g C:38g F:6g MACROS for 6oz Cal:408 P:42g C:42g F:8g

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Ground Turkey with Steamed French Trimmed Green Beans

Hormone Free Shelton’s ground turkey with organic green beans, red onion, salt, pepper, garlic. MACROS for 4oz Cal:264 P:28g C:20g F:8g MACROS for 6oz Cal:346 P:36g C:22g F:10g

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Chicken and Steamed Broccoli

All natural hormone free chicken, rosemary, broccoli, lemon pepper, grapeseed oil. MACROS FOR 4OZ PLAN Calories: . P: 25g. C: 10g. F: 5g. MACROS FOR 6OZ PLAN Calories: 228. P: 38g. C: 12g. F: 5g.

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Grilled Chicken Salad with Oil Based Dressing

Grilled all natural hormone free chicken, leafy green lettuce base, heirloom baby tomatoes, English cucumber, shredded carrot, oil based dressing. MACROS FOR 4OZ PLAN SALAD: Calories: 228. P: 25g. C: 28g. F: 4g. Dressing: Calories: 243. P: /g. C: 4g. F: 27g. MACROS FOR 6OZ PLAN SALAD: Calories: 300 P: 38g. C: 28g. F: 4g. […]

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Grilled “Firecracker” Salmon with Brown Rice

8 oz all natural salmon filet we dress in fresh herbs, Chile and jalapeño and sear on parchment paper to seal in the flavor Veggies are seasonal, fresh and change weekly!

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Grass Fed Grilled Flatiron Steak with Veggies and Roasted Baby Red Potatoes

Marinated Flat iron 8oz steaks with a touch of Himalayan salt, worchershire, and fresh herbs, seared on a cast iron grill and finished in the oven to medium- Served with a Baked white potato and assorted fresh and seasonal veggies- Meal can be ordered without seasonings upon request  

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Ground Turkey with Sautéed Peppers and Sweet Potato

8 oz Shelton’s ground turkey, red peppers, onions with roasted sweet potato.

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IFBB Pro Monster Meatloaf

We ve put our own spin on this popular dish with one of our amazing kitchen staff stepping up and kicking it out of the park – our meatloaf is full of protein, flavor and very moist and delicious~ 8oz serving of grass fed ground beef, oatmeal, house made ketchup, Dijon mustard, salt, oatmeal Served […]

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Chicken, Broccoli, Brown Rice

8oz organic chicken breast, rosemary, broccoli, lemon pepper, brown rice, grape seed oil.  

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Cajun Stir Fry on Creamy Polenta

All natural chicken sausage, tail on shrimp, celery, onions, peppers, zucchini, carrot. This is an amazing stew with tons of proteins, flavors and veggies.

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  • Only the freshest ingredients, locally sourced. We deliver fresh, never frozen, healthy meals straight to your door.