Meals

An organic Poblano pepper stuffed with Shelton’s all natural turkey, quinoa, caramelized onion, and mixed with El Pato tomato sauce. Served with a side of cool yogurt sauce and scoop of carrot mash. Paleo: No Yogurt Sauce. Red Pepper Sauce.

Slow cooked all natural pork tenderloin, house made pesto and a tiny scoop of Stephen’s amazing parmesan grits

Parmesan Chicken Fingers with roasted red pepper-All natural chicken, free range egg whites, parmesan cheese, roasted red pepper, fresh basil, cilantro PALEO: Grilled Chicken

Romaine lettuce, grass-fed grilled flank (prepared medium rare with a pepper crust), pickled free range egg, roasted red peppers, peperoncinis, English cucumbers, shredded carrot, feta cup and Fit Foods’ Greek Dressing.

Romaine lettuce, grass-fed grilled flank (prepared medium rare with a pepper crust), pickled free range egg, roasted red peppers, peperoncinis, English cucumbers, shredded carrot, feta cup and Fit Foods’ Greek Dressing.

It’s not a soup, not a stew- but somewhere in the middle- a healthy green enchilada chicken stew with roasted veggies, served with a dollop of herbed ricotta in the center- a perfect meal for these fall chilly nights!   All natural chicken, rice, zucchini, corn, celery, onion, peppers, lemon, ricotta, enchilada sauce, chipotle w adobe, […]

All New Summer Salad! All natural herby grilled chicken on a base of romaine lettuce, organic watermelon chunks, chopped cucumbers, and shredded purple cabbage. This summer salad is topped with Tracey’s original Candied Pecans! Crumble feta over your salad and drizzle with our balsamic dressing and enjoy outside on your lunch! Paleo: No feta.

All New Summer Salad! All natural herby grilled chicken on a base of romaine lettuce, organic watermelon chunks, chopped cucumbers, and shredded purple cabbage. This summer salad is topped with Tracey’s original Candied Pecans! Crumble feta over your salad and drizzle with our balsamic dressing and enjoy outside on your lunch!

Savory Chicken Dish with Low Calorie Pairings! This dish starts off with all natural chicken pounded and tenderized, stuffed with ricotta, organic fresh spinach, celery, onion, garlic, and roasted red peppers. Served with zoodles and a side of pesto sauce.    

LUNCH: Skinny Chicken Alfredo – with a side of Broccoli NEW!! All the goodness of a decadent pasta dish without all the hidden fat, carb hangover and calories! Made with -brown rice pasta, grilled herbed chicken, broccoli, yogurt, coconut milk, garlic, onion, chile flakes