Meals

Jerk Chicken, our organic chicken boneless skinless thighs dry rubbed and marinated for 24 hours in housemade jerk spice and lime juice and then grilled to perfection, it has the flavors seared in and then chopped and served with our housemade pineapple salsa on the side- served with black beans and and yellow rice and […]

A light and satisfying take-out classic cooked without all the extra oil they use in restaurants! Seared shrimp, ground chicken, water chestnuts, peas, carrots, onions, steamed spinach served in our organic fried rice (contains coconut aminos, free range whole egg, Chinese 5 spice, coconut oil) topped with fresh micro herbs and comes with a side […]

A light and satisfying take-out classic cooked without all the extra oil they use in restaurants! Seared shrimp on a bed of cauli-rice, shredded cabbage, fresh tomatoes, onion, corn and zucchini-  comes with a side chiptole lime sauce. Paleo: Cauli-Rice

A Flavorful healthy combo of Mediterranean chicken, a side of Israeli couscous,  and a mix of fresh corn, yellow squash, red pepper, red onion and. cilantro- with a side of red pepper hummus.  Delish!

All-natural pork tenderloin with house made green sauce- (fresh herbs, tomatillo, jalapeño)- bite-sized pieces served on a scoop of organic roasted garbanzo, roasted red pepper, zucchini, and brown rice. Paleo: No garbanzo, no brown rice.

Slow-cooked all-natural chicken in homemade low sodium BBQ sauce, served on crispy hashbrowns with a simple side of fresh steamed broccoli. Paleo- no rice

A Summertime Favorite- A Cold Platter Meal Line Caught Tuna, Arugula, Boiled Potatoes, Free Range Eggs, Green beans, Black olives, capers, lemon, Baby Heirloom tomatoes, and lemon-herb dressing. Fish Substitutions Get Grilled Chicken Paleo: No Potato

A Summertime Favorite- A Cool Platter Meal Line Caught Tuna, Arugula, Boiled Potatoes, Free Range Eggs, Green beans, Black olives, capers, lemon, Baby Heirloom tomatoes, and lemon-herb dressing. Fish Substitutions Get Grilled Chicken Paleo: No Potato

I’ve only created this for my personal friends and never my clients!   Prepare yourself, it’s lean, mean and kinda will leave you wanting more!  It’s definitely a step up even for us, but you guys are worth it! Grass-fed flank, sautéed onion, carrot, red pepper stuffing, garlic, comes with a roasted garlic mustard sauce. […]

I’ve only created this for my personal friends and never my clients!   Prepare yourself, it’s lean, mean and kinda will leave you wanting more! It’s definitely a step up even for us, but you guys are worth it! Grass-fed flank, sautéed onion, carrot, red pepper stuffing, garlic, comes with a roasted garlic mustard sauce. […]