Meals

Za’atar Spiced Roast with Cous Cous and Zuchinni and Chermoula Sauce- BB Portion

The word za’atar (pronounced “zah-tahr”) literally translates to mean “wild thyme” in Arabic.  It is delicious!  We have been making our own spice blends forever, and our version of this beauty goes something like this- thyme, black sesame seeds, Sumac, Coriander, cumin and fennel  (you’re welcome copy cat meal prep companies…) This meal won’t disappoint- Za’atar sliced skirt steak, roasted […]

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Za’atar Spiced Roast with Cous Cous and Zuchinni and Chermoula Sauce

The word za’atar (pronounced “zah-tahr”) literally translates to mean “wild thyme” in Arabic.  It is delicious!  We have been making our own spice blends forever, and our version of this beauty goes something like this- thyme, black sesame seeds, Sumac, Coriander, cumin and fennel  (you’re welcome copy cat meal prep companies…) This meal won’t disappoint- Za’atar sliced skirt steak, roasted […]

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Lemon Pepper Chicken with Farro & green beans

This is our amazing whole roasted chickens, roasted in lemon, rosemary, garlic and porter- served with our steamed green beans, carrot medley, roasted tomato and farro- and light but flavorful all marinated in our chicken bone broth.

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Firecracker Chicken Noodle Salad with Sweet Chilli & Lime Dressing

What a fun salad we came up for you for Thursday- blow the winter blues away with this spicy salad!  It starts with another base of organic green leaf lettuce- topped with shataki noodles (seaweed- zero calories!), a hardboiled free range egg, baby heirloom tomatoes, sliced cucumbers, mint, sesame seeds, water chestnuts, green onions and […]

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Firecracker Chicken Noodle Salad with Sweet Chilli & Lime Dressing- BB Portion

What a fun salad we came up for you for Thursday- blow the winter blues away with this spicy salad!  It starts with another base of organic green leaf lettuce- topped with shataki noodles (seaweed- zero calories!), a hardboiled free range egg, baby heirloom tomatoes, sliced cucumbers, mint, sesame seeds, water chestnuts, green onions and […]

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Chicken Francaise with White wine lemon sauce, green beans and sweet potato mash

This is a little twist on one of our favorites here at the Fit Foods Kitchen- think Chicken Picada with a lemon white white sauce-  Fan “fried”, washed in organic egg and almond flour- Of course we re doing it in our signature Fit Foods Style! Serving with a scoop of whipped garnet sweet potatoes […]

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Zesty Mediterranean Turkey, Chickpea and Kale Sauté with Tzatziki

A fun Mediterranean combo0 roasted nutty chickpeas are the carbohydrate for this yummy turkey bowl- a side of sauteed kale and of course, it wouldn’t be a Fit Food meal with a homemade sauce to enjoy!  This one comes with our house made Tzatziki. Get ready for tons of fresh flavors- mint, parsley and cucumber- […]

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Chicken Francaise with White wine lemon sauce, green beans and sweet potato mash- BB Portion

This is a little twist on one of our favorites here at the Fit Foods Kitchen- think Chicken Picada with a lemon white white sauce-  Fan “fried”, washed in organic egg and almond flour- Of course we re doing it in our signature Fit Foods Style! Serving with a scoop of whipped garnet sweet potatoes […]

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Orange Beef with Sesame Rice & Broccoli- BB Portion

It’s an Asian favorite without all the guilt, our Orange Beef, done fit foods style is high on taste and low of hidden calories and preservatives.  Beef slow cooked in organic orange juice, coconut aminos and a house made apricot compote- sure to infuse some great flavors!  We re serving this on a sesame brown […]

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Orange Beef with Sesame Rice & Broccoli

It’s an Asian favorite without all the guilt, our Orange Beef, done fit foods style is high on taste and low of hidden calories and preservatives.  Beef slow cooked in organic orange juice, coconut aminos and a house made apricot compote- sure to infuse some great flavors!  We re serving this on a sesame brown […]

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  • Only the freshest ingredients, locally sourced. We deliver fresh, never frozen, healthy meals straight to your door.