Meals

BRAND NEW MENU ITEM!  Tuscan Garlic Chicken with spinach and sundried tomatoes- this is an amazing flavor packed dish- keto friendly and low carb.  Slow cooked all natural chicken breasts slow cooked in onion, garlic, sun dried tomato with chicken broth, coconut cream and parmesan.   Served on Cauli mash

BRAND NEW MENU ITEM!  Tuscan Garlic Chicken with spinach and sundried tomatoes- this is an amazing flavor packed dish- keto friendly and low carb.  Slow cooked all natural chicken breasts slow cooked in onion, garlic, sun dried tomato with chicken broth, coconut cream and parmesan.   Served on Cauli mash PALEO: no parmesan

BRAND NEW- BRAND NEW- Grass Fed steak Chili- meaty chunks of steak will impress you on this hearty tomatoe based chili red kidney beans, butternut squash, turnip, sweet potato,onion, celery, carrot, turkey stock, tomato puree, fire roasted tomatoes, whole stewed tomatoes, garlic white wine, cilantro, sage, clove, arrowroot powder- Comes with a side of “Fit […]

We bake our all natural chicken with Italian sausage with roasted tomatoes, garlic and onion served with penne pasta- topped with a sprinkled of parmesan cheese- side of zucchini – savory, hearty, delicious and still LOW CARB! Paleo and Detox- served on veggies (no penne)  

This brand new dish is going to be a big hit! Slow baked organic whole chickens in lemon, olive oil, whole garlic and fresh rosemary. Served with orzo, fresh steamed green beans, and sautéed mushrooms. Side sauce is tzatziki made with Greek Yogurt, cucumbers, and fresh dill.

A fresh Summer salad with grilled herbed chicken, quinoa, dried cranberries, cucumbers, on abed of spinach/romaine. Our all new Orange-Basil dressing is refreshing and a perfect compliment to this salad, made with fresh orange juice, basil, and fresh garlic.

A fresh Summer salad with quinoa, dried cranberries, cucumbers, n abed of spinach/romaine. Our all new Orange-Basil dressing is refreshing and a perfect compliment to this salad, made with fresh orange juice, basil, and fresh garlic.

This brand new dish is going to be a big hit! Slow baked organic whole chickens in lemon, olive oil, whole garlic and fresh rosemary. Served with orzo, fresh steamed green beans, and sautéed mushrooms. Side sauce is tzatziki made with Greek Yogurt, cucumbers, and fresh dill. Paleo Sauce: Roasted Red Pepper Sauce

Cajun Spiced Pork with Sweet Potato Mash and Roasted Cauliflower- we dry rub our all natural pork tenderloin with salt free Cajun Seasoning, ’Old Bay, Smoked Paprika, Onion/Garlic Powder, Oregano, Thyme, Cayenne Pepper and salt- serving it with crunchy roasted nutty cauliflower and a scoop of of garnet sweet potato mash- is sure to delight. Paleo […]

Something New and Fun for this Week! Coffee Crusted Steak served with Radish and Arugula Salad, Roasted Purple Sweet Potatoes side of Tangy Sweet Balsamic Vinaigrette- and to top it all off- topping it with a Feta melt “Bomb” on top! Its an herby mix of our delicious feta, some fresh unslated butter and topped […]