Meal Schedules

All Portions are 8oz protein- you ‘ll notice all dinners remain the same on a weekly basis.  The lunches follow the lifestyle in the 8oz serving.

WELCOME TO OUR FALL MENU- WEEK 3! Enjoy our Lifestyle Menu- as all our menus, we are organic, seed oil free and all grains, beans and pastas from our local Organic supplier at Clarks Nutrition in Loma Linda- Enjoy the most diverse and hugely satisfying menu without the guilt, hidden calories and pesky chemicals additives […]

All Portions are 8oz protein- you ‘ll notice all dinners remain the same on a weekly basis.  The lunches follow the lifestyle in the 8oz serving.

Welcome to our Fall Menu Rotation- Hope you enjoy!  Remember the meals on this menu reflect all the LIFESTYLE plans, the PALEO plans, the ZONE plans and dinner entrees for the DETOX plan. Our Vegetarian and Vegan menu uses a variety of the vegetables available on this menu and we hand create each meal with […]

Welcome to our Fall Menu!  Please note that our Lifestyle, zone, Paleo, Keto follows this menu line with exceptions for each diet- for example, our paleo menu always omits starch, beans and rice.  The Keto also eliminates all carbs (including sweet potato) and has an added side of healthy fat.  This menu will rotate each […]

Please refer to this Bodybuilder Menu for our BB line up- as well, as check out our Athlete 5oz menu- this is a mini version of the Bodybuilder menu.  Macros available upon request. Our new keto menu also follows this menu (without the carbs and added fat source).

Our Brand-New Inflammation Diet (launching 08/29) will change on a monthly basis. Here’s what this Meal Plan Includes: 20 meals (5 various spinach or kale/romaine salads and 5 dinner entrees) 5 Breakfasts (egg omelets, argula, sundried tomatoe, red onion, feta and mushrooms) 5 daily snacks (3 organic berry medleys with a side of yogurt) and […]