Meal Schedules

This is the new menu for the upcoming week- please note that this menu also can be used for the paleos, zones menus.

This menu applies to all LIFESTYLE choices, Paleo and Zone.  If you are interested in the Bodybuilder, Keto, Competitor – please check out the Bodybuilder menu- We approach our vegetarian meals as a ‘whole food” concept- where we arrange prepared fresh veggies along with legumes, beans and grains and include a fresh sauce in each.  […]

Here is our first week of a brand new Winter Menu- get ready for 40 brand new recipes and meals- Our goal is always to keep our Lifestyle menu fresh, fun, high flavor and low hidden calories.  If you are a returning customer- we love feedback- please comment on the meal plan you are subscribed […]

Here is the LIFESTYLE menu for the upcoming week (see dates below)- Our menu changes every week, and this reflects the meal choices for the Lifestyle, Junior Lifestyle (cut macros in half), Zone, Keto, several Athlete Lunches (menu being built) and all the bodybuilder Lunches. The Order Deadline is Friday at 6pm.  Your plan WILL […]