Zone theory provides us with a comprehensive unit of measure, referred to as “blocks’- one block of should contain 7 grams of protein, 9 grams of carbs and 1.5 grams of fat. Once your food has been broken down into blocks and you determine the correct block requirement for your body- based on your body type, activity level and fitness goals, we create 2 meals and 1 snacks to suit that number. Most women will be a 4 block program and men usually 5 and up. Custom pricing is available can help you determine your block requirement to get you started

The less white (white bread, white rice, white pasta, and white potatoes) you put on your plate, the less cellular inflammation you are going to create.

ALL OUR CHICKEN, EGGS AND DAIRY IS NOW ORGANIC. WE USE ONLY GRASS FED BEEF. ALL GRAINS ARE DELIVERED FROM CLARKS’S NUTRITION ARE ORGANIC. ALL OUR PRODUCE IS DELIVERED FRESH WEEKLY FROM BONITA FARMS, A LOCAL ORGANIC FARM. WE ARE A 100% SEED OIL FREE COMPANY. WE DO NOT USE ANY MODIFIED CHEMICAL PRODUCTS, FOOD COLORINGS, DYES OR GENETICALLY MODIFIED PRODUCTS.